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Gentle Hatha Yoga Class for Beginners and Intermediate

Gentle Hatha Yoga Class for beginners. I have been practicing yoga for 3 years.
This class aspires to a regular gentle practice to help center the body and have a solid foundation of yoga sitting, standing positions and sun salutations flow.

Extra information

Have your own yoga mat, a bottle of water. Comfortable sports outfit.

Location

At student's location: Around Paris, France

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
90 minutes
The class is taught in:English, French

About Me

I teach gentle hatha yoga for beginners and intermediate students. The goal of the class is to build a solid foundation of yoga with sitting, standing positions and sun salutations flow. To deepen the yoga practice and to focus on how the body feels and on what our intention for our class is.
I guide you in the class to practice your Hatha yoga flow and I correct your positions when we do the class. We work on our breathing and the OM sound.
Each position has a variation that can allow your body to practice hatha yoga to the next level, but without obligation.

Education

Art school education and regular Hatha and Vinyasa Yoga classes of different levels with different teachers and in different locations. Teaching other people has enabled me to pass on what I have myself learned.

Experience / Qualifications

3 years Hatha and Vinyasa Yoga, in my own practice but also in teaching others. Deep practice of Hatha Yoga, regular during 3 years.

Ask a question

Send a message explaining your needs and Tara will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from 58€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2019

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  
  
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
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  Monday at 3:00
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  Monday at 4:00
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  Monday at 8:00
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  Monday at 9:00
  Tuesday at 9:00
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  Monday at 10:00
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  Monday at 11:00
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  Monday at 12:00
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  Monday at 14:00
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  Monday at 15:00
  Tuesday at 15:00
  Wednesday at 15:00
  Thursday at 15:00
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  Sunday at 15:00
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  Monday at 16:00
  Tuesday at 16:00
  Wednesday at 16:00
  Thursday at 16:00
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  Sunday at 16:00
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 58€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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