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A healthy life and body fitness session with motivation

Yoga & Fitness Sessions- Introduction
Why Do Children Need Yoga?
What is Children’s Yoga?
What Age to Start?
Introducing Yoga at Home
Yoga in Schools
Benefits of Children’s Yoga

Health- In these lessons, kids will learn fun ways to practice mindfulness and balance, how to eat well, ways to be active, or keep clean and hygienic—and without it feeling like another chore. Choose one of our health lesson plans below for a quick and easy learning activity for your child or children.

Extra information

Bring your own laptop and one notebook and a pen

Location

At teacher's location: Londonby.Londoners, Sturgess Avenue, London NW4 3TS, UK
At student's location: Around London, United Kingdom

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General info

Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
The class is taught in:English

About Me

Hello i am ishira. I was a home tutor where i used to taught healthcare and fitness programs with course modules for both kids and adults. And on weekends we have a outdoor session like fun activity and yoga to keep the body fit, its totally depend on weather. The course will help you learn how to adapt and modify yoga postures, create your own super fun stories, warm ups, fun ideas and props, games, music, visualisations and affirmations and so much more to give you the tools and confidence to teach a successful Early Years Yoga class. We also have a dedicated section with tips on how to build your own yoga business into schools, nurseries and yoga studios.

Education

BBA in marketing management from Charusat university india and currently studying MSC digital marketing from Middlesex University and i have taken a training for my body fitness.

Experience / Qualifications

I have completed my bachelor BBA in marketing management and then i have start up my own session of fitness where i taught lessons related to healthcare and how to keep body fit everyday. Having spent time playing various different sports growing up, and as many of us did, running and home workouts during lockdown, I found a new love for moving my body and want to pass on this love and desire to others. I believe everyone can find a form of exercise they enjoy, and have 3 things I like to focus on with finding what works for clients:

1) To improve your mental health
2) To improve your everyday life
3) To ENJOY the exercise.

Ask a question

Send a message explaining your needs and Ishira will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from 23.46€At teacher's location
from 23.46€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2024
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4              
5              
6  Monday at 6:00            
7  Monday at 7:00            
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10  Monday at 10:00    Wednesday at 10:00  Thursday at 10:00    Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00    Wednesday at 11:00  Thursday at 11:00    Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00    Wednesday at 12:00  Thursday at 12:00    Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00    Wednesday at 13:00  Thursday at 13:00    Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00    Wednesday at 14:00  Thursday at 14:00    Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00    Wednesday at 15:00  Thursday at 15:00    Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00    Wednesday at 16:00  Thursday at 16:00    Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00    Wednesday at 17:00  Thursday at 17:00    Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00    Wednesday at 18:00  Thursday at 18:00    Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from 23.46€At teacher's location
from 23.46€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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