facebook
Inès
Trusted teacher
FavouritesAdd to Wish List
FavouritesAdd to Wish List
Trusted teacher
from48.00EUR/ h

Coaching in Oral Expression by actress/oral expression teacher at university

This oral expression coaching will allow you to acquire some physical and vocal techniques to:
- Control your stage fright and your breathing
- Work on your voice and diction
- Manage your rhythm and speech rate
- Master your non-verbal communication
- Gain self-confidence when speaking

In the program :
- Deep breathing and stress management exercises
- Work on the body postures of a good speaker
- Learn to modulate the intonation of your voice
- Articulation exercises
- Exercises to modulate your speech rhythm and use silences
- Vocal projection exercises
- Work on gestures and gaze

Extra information

I am an actress, trained at the Auvray Nauroy Theater School as well as a teacher at the University of Paris VI in vocal expression and within the TERRADE group. I have also been a general culture teacher for BTS for several years and I have been offering courses in French, philosophy and support for the written writing of CVs/LMs/texts and dissertations for five years.

Location

At teacher's location: 75019 Paris, France
Online via webcam

|
Use ⊞+wheel to zoom!
+

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
90 minutes
The class is taught in:French, Spanish, English

About Me

Translated by Google. Click to view original.
Of Spanish origin and perfectly bilingual, I suggest you work on expression and understanding to improve yourself in this language. Depending on your needs and expectations, I will adapt an effective methodology. My students have progressed a lot in the space of a few months.

Education

Translated by Google. Click to view original.
- I have a license in Spanish at the University of the Sorbonne (Paris IV). I passed the ENS competition in Spanish and reached an aggregation level. I continue to go regularly to Spain.

Experience / Qualifications

Translated by Google. Click to view original.
- I have been teaching Spanish for 4 years and have many resources (books / websites etc) to progress quickly!

Reviews (1)

Very good, excellent
Translated by Google. Click to view original.
A graduate of EDHEC Business School and an independent teacher for four years, I offer supervision of dissertations in French and English, whether research or professional, throughout the year. I help prepare both the written report and the oral defense. ✦✦✦ Methodology ✦✦✦ - The first session aims to frame the subject, define the problem and set objectives and a schedule according to the time allotted - I then help you build a structured plan, select a good bibliography and structure your ideas. I also give you a series of theoretical resources based on your subject and guide you in carrying out your field surveys (creation of surveys, writing of interviews, benchmarks, etc.) - I carry out a final overall proofreading before submitting the dissertation - We then work on the oral defense: first the preparation of the written support (PowerPoint, Prezi) then in the form of mock orals. I followed around forty dissertations in the sector of commerce, CSR, marketing, real estate, human resources, communication. Some dissertations were “professional” dissertations that focused on a specific company. The students I followed last year had the following grades: Léa: 14, Cassandre 16, Zoé 13, Vincent 15, Lucas 17, Claire 18, Nathalie 14, Martin 15, Maeva 14, Jade 16 I charge for all lessons given. Do not hesitate to contact me ! Important clarification: I do not write your dissertation for you, I support you as best as possible in its development and writing.
Have you just registered on Parcoursup and feel lost? I am a coach specializing in the preparation and guidance of students in higher education. I support students in their career choices. I help them prepare their application files, write their cover letters and answers to the questions asked by Parcoursup. Secondly, I prepare them for motivational interviews in certain schools and universities. I supported around twenty Terminale high school students in their application preparation: several took the ACCES and PASS exams and joined BBAs from business schools, others joined selective French universities and schools such as Dauphine or Sciences. Po, others from English or Spanish schools. Looking forward to chat with you. All courses are invoiced, tax exemption possible.
For seven years now, he has been giving French and philosophy lessons, with a view to preparing for the baccalaureate exams. I seek to help my students to structure their ideas, to assimilate the methods of dissertation and text commentary and to improve their writing and oral expression. I really appreciate the privileged setting that private lessons provide for strengthening students' self-confidence. I try to ensure that classes are a space for discussion in which they can confide in each other if necessary. I also try to pass on to them my taste for philosophy and literature, in particular through reading recommendations adapted to each person. I provide students with the documents necessary to prepare for their tests. ✦✦✦ French and literature lessons ✦✦✦ Typical procedure: - The first hour of class is devoted to an analysis of the copies, the program seen in class and the student's needs. - Depending on the texts and themes covered in class, I offer a series of exercises as well as progressive training in dissertation and text commentary exercises. - I provide them with supports so that they can better understand the major literary trends, the different figures of speech and the works followed in the French program. - To prepare for the French baccalaureate oral exam, I give them “mock orals” on text comments prepared in class and give them a series of tips to improve their oral expression. - I systematically give homework to be done between each lesson. Results of my former students in the anticipated French tests for the 2022/2023 session: Louis: written 18, oral 12 Léa: written 11, oral 15 Estelle: written 14, oral 14 Arnaud: written 15, oral 16 Tiphany: written 16, oral 13 Roxane: written 10, oral 14 ✦✦✦ Philosophy lessons ✦✦✦ Graduated with a master's degree in Philosophy from the University of Paris Nanterre and passionate about philosophy, I have been giving lessons for five years to students preparing for the philosophy exam for the baccalaureate. Typical procedure: - The first hour of class is devoted to an analysis of the copies, the program seen in class and the student's needs. - My philosophy courses are more focused on the methodology of the dissertation and the explanation of text and on the development of philosophical reflection than on the learning of “quotations” or philosophical doctrines. - We approach and explain together some important philosophical texts, which complement and fuel the reflection on the theme covered in class. - I offer a series of exercises which aim to understand the major philosophical concepts and currents of thought. I also suggest that they practice writing dissertations and explaining philosophical texts. - I then do a precise analysis of each philosophy assignment and give feedback on what remains to be improved. Results of my former students in the philosophy tests for the 2021/2022 and 2022/2023 sessions: Ludmila: 17 Damiya: 15 Ahe: 15 Emma: 16 Clemence: 14 PLEASE NOTE: I do not accept requests to write an assignment for the student. I think that the private teacher must support the student in mastering the commentary and the dissertation with a view to the baccalaureate and must not serve the simple acquisition of a "good grade" in the short term. We look forward to providing you with further details and meeting you! All my courses are invoiced, tax exemption possible.
graduated in philosophy from Paris Nanterre and EDHEC Business School, for four years I have been offering courses to help write cover letters, CV corrections and oral training to prepare for job interviews and job interviews. personality in the BCE, AST, Sciences Po, P2 (medicine), Dauphine, Parcoursup... ✦✦✦ CV & Cover Letters ✦✦✦ - I offer you a precise correction of your CV both in terms of form and content. We analyze together how to highlight your skills and experiences based on the desired position or the school considered. - Regarding the cover letter, you have two options: write the letter in advance or wait until the first class so that we can write it together. The cover letter is a very codified style exercise, which requires great writing skills. We carry out reformulation work to highlight its qualities according to the skills required. - When you have made all the corrections, I offer you a final proofreading of your CV and cover letter. ✦✦✦ Job and personality interviews ✦✦✦ - We first list all the questions that the jury/HR may ask you given your career path and your professional objectives - We prepare together a clear and effective presentation of 2 to 5 minutes which reflects your personality and which gives coherence to your journey. - I then offer you a series of mock interviews where I ask a few “trick questions”. I then provide you with detailed feedback after each interview. I pay particular attention to language tics and oral expression. I also provide a series of methods and tools to guide the interview, develop your ability to exemplify each statement and to forge links between your qualities and your professional career. For good oral preparation, the ideal is to organize three to four sessions. I supported around fifty students in their preparation of applications: several final year students who joined English schools such as King's College or French universities with selective courses, a young American who returned to his studies and joined a master's degree in finance at Columbia University, several undergraduate students who applied for master's degrees at Sciences Po or Dauphine and around ten CPGE students who prepared for the BCE and Écricome oral exams. I regularly support young professionals who wish to reorient themselves. I particularly enjoy giving advice in a job search and creating a climate of trust so that the future candidate can ask all kinds of questions. I remain available in the weeks following the course by email and telephone to answer any questions you may have. Looking forward to chat with you. All courses are invoiced, tax exemption possible.

Ask a question

Send a message explaining your needs and Inès will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18              
19              
20              
21              
22              
23              
from 48€At teacher's location
from 48€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2017
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00  Saturday at 5:00  Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00  Friday at 6:00  Saturday at 6:00  Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18              
19              
20              
21              
22              
23              
from 48€At teacher's location
from 48€Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

You are here


Camille
✅ INDIVIDUAL & PERSONALIZED COACHING IN SEDUCTION & LOVERS (DESIGNED FOR WOMEN & MEN): OVERCOME YOUR BLOCKAGES
► Overcome blockages, better understand the functioning of the other, integrate tools / techniques / methods / know-how / key phrases to approach and / or respond to the other, then start / build / maintain a relationship, all while leaving room for the essential spontaneity & naturalness ► These sessions will therefore combine two indivisible aspects: ➤ It's all about getting to know each other better (what you like or appreciate less about the other based on your past experience) by analyzing situations together in a thorough and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt everything to everyone. ➤ In parallel, from the first session, and this is what naturally differs from a classic psychotherapy session: once the key points are better understood / assimilated, and the objectives gradually defined, tackle them, with scenarios concrete, based on your daily life / your experience, the art of seduction and the construction / possibly stabilization of love. ► These sessions could, for example, deal with how: ➤ Approach or respond to those we like then get into a relationship & build together, which implies self-confidence, avoiding the “friend zone”, taking action in one's sex life & rightly seized opportunities in his social circle. ➤ To be able to approach his interlocutor with finesse, while remaining positive, assertive & by communicating his desire, with a touch of subtlety & play ➤ Have original, light, funny & above all authentic conversations, using the emotional lift as a springboard ➤ Whether it is about “street approaches”, or in a professional or personal context, the objective being to no longer let the vagaries of fate take over & take one's life in hand by choosing action ► My mission: to help you understand, analyze then take action, while gaining self-confidence & acting in order to no longer be limited by your beliefs. Everyone should be able to take the time to choose the person they feel good with before rushing into a stable relationship. ► So, apprehension, shyness, missed opportunities, eternal “friend” status, fear of ridicule, rejection or emptiness? With this personalized coaching, the objective is to redirect the approach and acquire the technique, without ever leaving aside spontaneity. From the first contact, to the social network (tinder, bumble, social networks...) through the first meeting, until the finalization & sustainability, depending on your objective. ➤ It is about creating a certain number of opportunities with the people you like, approaching with confidence without being “friendzoned”, increasing the opportunities to meet people not without elegance / humor & seduction and without losing their authenticity ➤ The sessions will address preparation (gradually gaining confidence); the art of conversation; anti-friendzone appeal; actions and feedback to gain self-confidence (...). ➤ If the discretion and confidentiality of the coach are essential, it is therefore a matter of offering a tailor-made program / training, following an initial "diagnosis". ➤ Objective: regain confidence and attract his attention while making him want to see you again / maintain your existing relationship, understand the key elements of the other's psychology (...). As mentioned above, the practical exercises and scenarios allow to relay the theory. ➤ With simulations and scenarios, your seduction coach turns into a wingman to observe the implementation, suggest readjustments and showcase you ➤ Strengthen your charisma to unlock your potential for seduction ➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations. ➤ Non-verbal language, sexualization and avoidance of the friend zone, lifestyle, improvisation/repartee (...): the objective being to demystify these themes in theory and in practice. Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. THE COACH Trained in Grande Ecole post-preparatory classes & Ivy League University in the United States, our behavioral trainer teacher has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as its watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Meriem
Empowered Expat Moms: Navigating Life Abroad with Confidence
Join this transformative course designed specifically for expat moms looking to thrive in their new environment. Through interactive sessions, we will explore strategies for cultural adaptation, effective communication, and building a supportive community. Participants will gain practical tools to manage the challenges of living abroad, enhance their parenting skills, and embrace their unique journey as expats. Whether you're new to expat life or looking to deepen your experience, this course will empower you to create a fulfilling and balanced life for you and your family.

Franco
Train your body, free your mind: The transformation program that will help you achieve your goals.
Are you ready to transform your body and mind? Join me for a comprehensive workout that will help you achieve your health and wellness goals. In this training, we will work together to: Strengthen your body through strength and mobility exercises Improve your flexibility and range of motion Develop greater awareness and reflection through meditation Learn to breathe more efficiently and relaxed My goal is to accompany you in your transformation process, providing you with the tools and support necessary for you to achieve your goals. Not only will you train, but you will also learn to listen to your body and mind, and find a perfect balance between the two. Are you ready to get started? Join me on this journey to a healthier, more balanced and fulfilling life!

Amr
Bodybuilding and Fitness classes , hiit, cardio exercise, training with Wights , Resistance exercise
The program works to improve the sports performance of young and middle-aged trainees and achieve the best physical fitness performance so that the trainee, regardless of his age, can obtain a decent appearance and a healthy, harmonious body that satisfies the client.

Jaydeep
Learn Gujarati: This class is designed for anyone who wants to learn Gujarati, whether you're starting as beginner.
Gujarati is one of the most widely spoken languages in India, and learning it will open doors to a rich cultural heritage and communication with millions of people worldwide. This course is designed to help you learn the Gujarati language from the basics, with an emphasis on practical communication skills. In this course, you’ll learn the essentials of the Gujarati language, including common phrases, grammar, sentence structure, and pronunciation. By the end, you will be able to engage in basic conversations, understand Gujarati texts, and appreciate the cultural nuances embedded in the language.

Espace
✅NLP TRAINING (NEURO-LINGUISTIC PROGRAMMING): COMMUNICATION, SELF-IMAGE, BEHAVIORAL DECODING
Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual. Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success. Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired. - “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors. - “Neuro” means that these programs are encoded in our neural circuits. - “Linguistics” refers to language, whether verbal or non-verbal. Examples of benefits of Neurolinguistic Programming: -Improvement of the mother-child relationship -Improved performance and decreased anxiety -Improvement of psychological difficulties and quality of life (..) The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives. Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life). Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation. Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools. THE PRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Carlos
Training and Rehabilitation: Optimize Your Potential and Prevent Injuries
Would you like to take your training to the next level with a plan that really suits you? This service is designed to help you optimize your strength, performance or rehabilitation goals through completely personalized advice. In this process I offer you: • Training planning fully adapted to your level, objectives and context. • Accurate monitoring of key variables such as stimulus, fatigue and joint loads. • Continuous adjustments based on your progress and individual needs. • Optimizing rehabilitation for those with discomfort or injuries. Whether you're a beginner looking to get started safely or an advanced athlete looking to progress more efficiently, my approach combines science and experience to create a sustainable plan that maximizes your results and minimizes risk. This service is ideal if you are looking for clear and effective guidance to progress without improvisation or frustration.

Hugh
learn proper etiquette to feel confident in different social settings
Do you want to feel more at ease in social situations both professionally and in your personal life? Then this class is for you! Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc... Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly! To find out more get in touch and let me help you with all matters dealing with etiquette.

Patricia
Homework or study guidance, coaching, personal guidance
Sometimes pupils or students find it difficult to be structured about school, or to focus on learning goals. As a personal trainer I help with that. I help with creating structure, setting (realistic) goals. I also help to make a good planning, and to prepare for, for example, tests, exams or presentations. The responsibility always lies with you when it comes to effort. But sometimes working together and thinking together helps to stay focused and motivated. With a psychology degree, a variety of courses after my education, 25 years of serious work experience (controlling, purchasing, strategic advice, administration, HR), guidance of students/interns and experience with education for adults, I am broadly oriented. I am analytical and like a pragmatic approach. I have experience with high sensitivity. My analytical skills help me to ask reflective questions that can make you think, for example about how you learn or what motivates you. Want to know more or get acquainted? Please let us know.

Martine
Professional French, communicating with Francophone interlocutors in the world of work
French for business Presentations, conversations/conference calls Meetings, business appointments Talking numbers Meals and business trips in France and French-speaking countries Speaking in public Communicate by email Language coaching This training is "made to measure" and is for all those who want or need to speak French for professional reasons. The objective of the course is to quickly give maximum autonomy and comfort in the use of this language. The route is built on the specific request of each.

Aalaiya
Master Stress & Thrive: Life Coaching for Every Age
This course equips individuals for all ages with effective stress management techniques and life coaching strategies. Whether navigating school pressure, career demands, or seeking balance in later years, you'll learn tools to manage stress strategically. The class covers mindfulness, breathing exercises, time management, goal setting, and strategic thinking, all tailored to suit different life stages and personal goals. These practical tools are designed to enhance emotional well-being, improve focus, and create a balanced, productive lifestyle.

Olivier
Studying is a job. A new job, that can be learned. Maximize your chances of success early in your university career!
Starting a new life as a university student is not always easy. This course is intended for the student wishing to learn the methodologies, tips and reliable recipes that will allow him to pass his exams from the first session. This course addresses time management, learning techniques, stress management, self-confidence, study/relaxation balance, memorization techniques. In a few hours of training, the student is ready to start (or restart) his new career as a university student. A minimum of 6 hours is recommended.

Mustafa
Experienced Math Teacher offering personalized lessons in algebra, geometry, calculus, and problem-solving for students of all levels.
I am a dedicated and experienced math teacher with a passion for helping students understand complex concepts in a clear and engaging way. I offer private lessons in various areas of mathematics, including algebra, geometry, and calculus. My approach is tailored to each student's individual needs, ensuring that they not only improve their grades but also develop a deeper appreciation for the subject. Whether you need help with homework, test preparation, or mastering key concepts, I am here to guide you toward success

Chiara
Psychology and Physical Education (Sport) Tutoring
I specialise in tutoring Physical Education (sport and exercise including personal training) and Psychology for school, A Level and University level purposes. Whether you require specific support for your exams or wish to learn something new, this tutoring is perfect for you. My goals is to keep students engaged and learn in quickest but most efficient way, tailored to your own learning styles with what works best for you. I provide specific progress reports.

Simon
Find Inner Calm and Confidence through Self-Hypnosis and Meditation
Hello, I’m Simon, a dedicated guide in mental fitness and holistic wellness with over 25 years of experience. I bring extensive expertise in self-hypnosis, meditation, and integrative therapies to help you take control of your mental well-being. My approach is grounded in empathy, practical application, and a belief that everyone deserves to wake up feeling confident and at peace. In my sessions, I guide you through practical self-hypnosis and meditation techniques tailored to help you build resilience, reduce stress, and reconnect with your authentic self. Whether you’re new to these practices or looking to deepen your skills, I’ll meet you where you are, providing tools you can easily integrate into daily life. Qualifications & Experience: I bring a broad range of qualifications and practical experience, including: Certified Life Purpose and Confidence Coach: Supporting clients in finding clarity and purpose in their personal and professional lives. Accredited NLP Practitioner & Person-Centred Therapist: Using evidence-based methods to help you break through limiting beliefs and develop a resilient mindset. Meditation Teacher & Self-Hypnosis Specialist: Guiding you through effective, safe practices for inner peace and mental well-being. Reiki Master Teacher: Offering an additional layer of holistic support in our sessions for an integrative approach to wellness. Psychology CertHE level 4 psychology. --- My Approach: My philosophy is client-centered and empowering, meaning you are at the heart of every session. I believe in creating a supportive, non-judgemental space where you can explore and practice new techniques at your own pace. Each session is highly interactive and focused on practical skills you can apply to everyday life for ongoing mental and emotional well-being. --- What You’ll Learn: Self-Hypnosis for Relaxation and Focus: Practical techniques to manage stress, increase concentration, and access a calm state of mind. Meditation for Mindfulness: Simple methods to enhance self-awareness, stay present, and reduce daily anxieties. Emotional Resilience and Self-Empowerment: Tools to Strengthen your inner confidence and respond thoughtfully to life’s Challenges.