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Mediation lessons in United States

Find your perfect private mediation tutor in United States.
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1 mediation teacher in United States

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1 mediation teacher in United States

Juan Pablo - Chicago, IL$23

$23Introductory classes Yang Tai Chi Quan, Cheng Man Ch'ing Style 37 sequence

Trusted teacher: These Tai chi classes are known for their gentle approach to movement and ability to improve flexibility, balance, breathing, and strength. My focus is to give you a solid foundation and teach you proper techniques. In our class, we will emphasize the mind-body connection and encourage regular practice for maximum improvements in your physical, mental, and emotional health. We will base our practice of Tai Chi Chuan on the traditional structure starting with the stances studies, breathing through Qi gong practices, and the movement through the deep study of the Tai chi form #37. Send me a message, ask any questions.

Martial arts · Mediation

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