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Private teachers in Cuba

Find your perfect private tutor in Cuba.
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130 private teachers in Cuba

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130 private teachers in Cuba

Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!
Mental health counseling · Alternative health · Yoga
Trusted teacher: Hello. My teaching focuses on my student's strengths and reasons for learning. I make sure students are taught a personalized curriculum that moves them closer to their goals while emphasizing musical fundamentals that will prepare and enrich them for life. I am passionate about the piano, singing, the composition of both classical and popular music. I think I can involve any curious or dedicated student. Hello 👋. My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, singing, composition both classical and popular music. I believe I can engage any curious or dedicated student. 🛑 PIANO & SINGING CLASSES 🛑 VARIABLE PRICES ACCORDING TO THE DISTANCE FROM THE STUDENT'S HOME 🎹🎤 ➡️ On-site ➡️At your home ➡️Online (by Zoom) 👉🏻 Bilingual both English and Spanish 👉🏻CHILDREN AND ADULTS WITHOUT AGE LIMIT 👉🏻PIANO LESSONS ACOUSTIC 👉🏻AS A COMPLEMENTARY ACTIVITY 👉🏻 INCOME PREPARATION TO THE CONSERVATORY. 🛑 PIANO AND SINGING CLASSES 🎹🎤 VARIABLE ACCORDING TO THE DISTANCE FROM THE STUDENT'S HOME ➡️ In my local ➡️ At your home ➡️ Online (via Zoom) 👉🏻 Bilingual in both English and Spanish 👉🏻CHILDREN AND ADULTS WITHOUT AGE LIMIT 👉🏻 ACOUSTIC PIANO CLASSES 👉🏻 AS A COMPLEMENTARY ACTIVITY 👉🏻 INCOME PREPARATION TO THE CONSERVATORY. 📲
Keyboard (music) · Voice (music) · Music theory
English · Biology · Chemistry
(2 reviews)
Eduardo - Miami, FL$38
Trusted teacher: ¡Bienvenidos! Soy Eduardo , Matemático. Con más de 15 años de experiencia en el campo de la educación matemática, he tenido el privilegio de trabajar en diversos centros educativos y de fundar Matemática Sin Fronteras. Mi objetivo es ofrecer clases de matemáticas online adaptadas a las necesidades de cada estudiante, desde escolares hasta jóvenes de bachillerato. ¿Qué Ofrezco? Clases Online Personalizadas: Utilizo una tableta digital para proporcionar explicaciones claras y detalladas. Al final de cada clase, te entregaré un resumen en formato PDF para que puedas repasar y consolidar lo aprendido. Plataforma de Clases: Nuestras sesiones se llevan a cabo a través de Google Meet, garantizando una experiencia interactiva y efectiva. Atención Integral: Me enfoco en cada estudiante para asegurar una comprensión profunda de los conceptos matemáticos, lo cual es crucial para un desempeño académico sobresaliente en la etapa universitaria. Beneficios de Trabajar Conmigo: Profesionalismo y Experiencia: Mi trayectoria en la enseñanza y mi compromiso con la educación aseguran que recibirás una formación de alta calidad. Adaptabilidad y Apoyo: Cada clase está diseñada para cubrir las necesidades específicas del estudiante, con materiales y métodos adaptados a su nivel y objetivos. Preparación Universitaria: Una sólida formación matemática es clave para un buen desempeño en la etapa universitaria. Mis clases están orientadas a preparar a los estudiantes para los desafíos académicos futuros. ¿Por Qué Elegir Un Experto? Poner la enseñanza en manos de un experto es fundamental para lograr una educación efectiva. Con mi experiencia y profesionalismo, te aseguro un enfoque metódico y personalizado que contribuirá significativamente a tu éxito académico. ¡No dudes en contactar y comenzar a mejorar tu comprensión de las matemáticas con un experto a tu lado!
Math · Calculus · Algebra
Trusted teacher: Swimming is a bit like flying, but we are only human beings condemned to walk on the ground. However, an excellent level of confidence in the water and the development of physical skills can free us from the fate of "mere walkers". My name is Francesco, I am a former athlete of the Italian national swimming team and I live in Havana. I swam for many years, competed all over the world, won the European Youth Championship and participated in the World Championship with my national team. I have also coached children of all ages in various swim teams in Italy and taught swimming to brave adults who have since overcome their fear of water. I have started my new life here in Cuba and I would like to continue teaching everyone how beautiful it is to fly underwater. --- Swimming is a bit like flying, but we are only human beings condemned to walk on the ground. However, an excellent level of confidence in the water and the development of physical skills can save us from the fate of "mere walkers." My name is Francesco, I am a former athlete of the Italian national swimming team and I live in Havana. I swam for many years, competed all over the world, won the European Junior Championships and participated in the World Championships with my national team. I have also coached children of all ages on various swim teams in Italy and taught swimming to brave adults who have since overcome their fear of water. I have started my new life here in Cuba and I would like to continue teaching everyone how beautiful it is to fly underwater.
Sport coaching · Sport personal trainer · Swimming
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 21 reviews.

Back To school , Let's learn Math in a unique attractive way.🤩 (Zahle)
Dr.Ebrahim
Dr. Dr. Ebrahim is an excellent instructor. His methods of teaching and explaining things are well thought out and given at a level that my son can understand. He is very patient and takes his time and answer all questions to help my son Yousif with any problems he may have. He is extremely helpful and very enthusiastic and calm at the same time in class which helped my son understand and enjoy the class. my son’s grades improved a lot after working with Dr.Ebrahim
Review by ALAA
Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Meditation from home. Buddhist, tantric, yogic and Mesoamerican techniques. (Playa del Carmen)
María
I love Maria and how she tailors her sessions. I am looking forward to having more sessions with her in the future!!
Review by BRANDAN

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