from36.42USD/ h
Coaching - Learn to control your body and your confidence
Translated by Google. Click to view original.
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life.My goal is to share the most effective information so you can get the best results as soon as possible.
With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals.
I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy.
ENGLISH
The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals.
My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life.
I guaranty that my approach will produce results in the future and you will succeed!
Extra information
Translated by Google. Click to view original.
MUST BE MOTIVATED TO CHANGE.MOTIVER WANTED TO CHANGE.
Location
At student's location: Around Auderghem, Belgium
Online via webcam
At student's location: Around Kraainem, Belgium
At student's location: Around Etterbeek, Belgium
At student's location: Around Ixelles-Elsene, Belgium
|
Use ⊞+wheel to zoom!
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | French, English |
About Me
AS A TEACHERI am a fun, enthusiastic teacher who likes to teach by interacting with the student, getting them to use the English language as much as possible.
Teaching in Brussels comes easy to me as I grew up here so I speak fluent french so I can help you if you can't fully express yourself in English. It can be hard and frustrating sometimes but I'm very patient and love seeing the student motivated to try and do the best they can.
I enjoy seeing my students progress as it makes me happy to see that the work achieved was productive and it also makes me feel good to know that I've done a good job. I find the approach that I was taught to be very effective because it builds confidence in the student to know that he can express himself freely when we have a lesson. Knowing that the time spent will be a two way interaction definitely makes a lesson more enjoyable for both the student and myself.
AS A COACH
My experience as a coach began when I was an account manager in an advertising firm and I was encouraged to learn as much as I could about psychology and self help in order to best understand the needs of my clients so that I could serve them to the best of my abilities. This led me to understand how to identify people's needs and wants rapidly and to provide them with a good solution that solved their problems.
After Advertising I went into coaching and realised that once we achieve our work goals the real problems always stem with ourselves and our health. Work ads stress but if we haven't got our health in order it can make our work even more stressful. It leads to a terrible cycle which won't improve unless it is identified and dealt with.
Coming from a family of overweight and diabetic family members I've been passionate about health, fitness and nutrition from a young age because I didn't want to end sick. I have over a decade of health and fitness experience and have been successful in changing people's health around, from eighteen year olds to sixty year olds and that is only because I help my clients clearly identify what they want and how to get it.
My clients always hold the answers, I just help them find them and discover how to follow through in taking action. This is where psychology and self help comes in as I use the tools that I have gathered over the years to achieve success in a fun and enjoyable way.
The best thing I can say about my coaching session si that they're fun and informative because I only wish to give you the best possible information to reach your goals effectively. From the first lesson to the last lesson you won't stop learning and you will gain the body that you want, the energy that you need and a new found confidence that will allow you to go for anything you want because you'll know that you have it in you to achieve it!
Education
- Heythrop College University of London : Specialised in philosophy and theology- Certificate in English Language Teaching to Adults (CELTA)
- Neuro Linguistic Programming (NLP) Courses by Tony Robbins, Robert Dilts and Richard Bandler
- Shaw academy diploma of Nutrition
Experience / Qualifications
TEACHING- Certificate in English Language Teaching to Adults (CELTA)
- 3 years as an English teacher
- 2 years business english
- 1 year in a public school
- Worked with all ages as young as six to over sixty years old
- During this time I also did home tutoring, conversation classes and prepped students for their Key English test (KET) exams through to the Cambridge Proficiency English exam (CPE)
COACHING
- Neuro Linguistic Programming (NLP) Courses by Tony Robbins, Robert Dilts and Richard Bandler
- Shaw academy diploma in Nutrition
- One on one business coach to a regional manager at Oliver Wyman, Madrid.
- Corporate coaching to executives
- Health and fitness coaching ages 18 - 60+
31.07USD/ h
English tuition - Learn English
Graduate teacher offers an individualized pedagogy, assistance with the preparation of questions or exams. My goal is to advance the student without overburdening him.
I have more than three years of experience as an English teacher in schools, English language academies, businesses and private lessons. In general I teach with maximum effort that the student expresses himself as much as possible in English so that he can have a better mastery of the language.
Ask a question
Send a message explaining your needs and Zayd will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from $36.42Online via webcam
from $43.92At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since May 2017
- Phone number verified
- Facebook connected261 friends
Availability of a typical week
(GMT -05:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | |||||||
3 | |||||||
4 | |||||||
5 | |||||||
6 | |||||||
7 | |||||||
8 | |||||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | |||||||
15 | |||||||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from $36.42Online via webcam
from $43.92At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
3 friends on Apprentus
You are here
Similar classes
Ulrich
Personal Career Coaching and Development (French or English)[English below]
Marre de te sentir rejeté(e) par les employeurs car ton CV n’aura pas su attirer leur attention ? Tu souhaites décrocher le job de tes rêves mais tu ne sais pas par où commencer ? N’attends plus, et get in touch ! Professeur de langues de formation, je suis également spécialisé en recrutement. De par mon expérience de recruteur chez Volt International, où j’ai occupé une position senior très enrichissante, je propose désormais plusieurs services afin de t’aider à réaliser les étapes suivantes :
- la rédaction de ton CV (1 page ou plusieurs pages selon le niveau de position désiré et le type d’emploi) ;
- la rédaction de ta lettre de motivation (personnalisée selon la position souhaitée > sans utilisation d’AI) ;
- la création ou l’amélioration de ton profil LinkedIn pour renforcer ta présence sur le réseau ;
- la préparation à une job interview (jeu de rôle, mise en situation, etc.) ;
- la recherche globale de jobs correspondants à tes critères (Belgique, Europe, monde entier).
***
Frustrated by the constant feeling of being overlooked by employers due to a lackluster CV? Are you eager to seize that dream job, yet find yourself uncertain about where to begin? Look no further—take action today!
With a background as a language professor and a specialized insight into the world of recruitment, I offer a distinctive skill set that sets me apart. Building on my senior-level recruiter role at Volt International, I now extend a range of comprehensive services designed to guide you through the next critical steps:
- Crafting a compelling CV tailored to your desired position, whether it's a concise one-page version or a more extensive document for higher-tier roles.
- Creating an individually tailored cover letter that aligns seamlessly with your target role.
- Refining or establishing a powerful LinkedIn profile that captures your professional essence.
- Equipping you for job interviews through dynamic role-playing exercises.
- Actively scouring opportunities that align with your specific criteria across Belgium, Europe, and even worldwide.
It's time to elevate your profile and secure those coveted job offers. Reach out today, and together, we'll transform your career ambitions into a remarkable success story!
Simo
Life coach and Hypnotherapist for singles in BrusselsI am a certified life coach, master practitioner of Neuro-Linguistic Programming (NLP) and hypnotherapist currently certified with the NGH (National Guild of Hypnotists).
I offer coaching to build self-confidence and also offer advice to make dating easier for singles.
I support single people in improving their personal life and their well-being by working on life balance, self-confidence, self-esteem, managing emotions, as well as the positive perception of self. Hypnosis proves to be an effective way to dissipate inner blockages and establish lasting changes by acting at the unconscious level of the individual.
I also provide advice and proven strategies to create an attractive profile on dating platforms such as Tinder, Bumble, etc. In addition, I provide tips for fruitful message exchanges and for approaching strangers in various contexts such as cafes, bars, restaurants, etc. You will thus benefit from the best strategies to promote successful meetings and to make your first dates a success!
Do not hesitate to contact me to transform your love life!
Pape
EREPS 3 graduate and experienced in sports and nutrition, I care about the physical and mental well-being of my clients.Are you a beginner in sport and would you like personalized support to achieve your goals?
Coach Pope implements for you a
sports and food program
Several options are available to you⬇️
-muscle strengthening
-weightloss
-muscle gain
-fitness
individual and private sessions
I offer you real mental support in order to establish discipline, maintain motivation and create a sporting routine. I am by your side throughout the process.
Jen
Personal Trainer and Nutrition Consultation Helping Clients Reach Their Health and Fitness GoalsLooking for a Personal Trainer to help you start or continue your fitness journey? Look no further! As an American living in Brussels for over ten years, I work with my clients on a one-on-one or small group basis to establish healthy, long-term habits in regards to exercise as well as nutrition (which is a key component to achieving one's fitness goals!). Working in the Functional Fitness style of training, I use weight lifting in combination with HIIT workouts to help you to crush your goals! There are no quick fixes, but by working with me today, just imagine where you'll be at this time next year! Let's chat today about your goals and start training now to achieve them!
Sébastien
Learn French efficiently with an adaptative method (native French)Hello I am Sébastien,
I offer you to learn French regardless of your current level. Being French, and living in Brussels, I am billingual English/French.
I am working as a life coach and trainer with many years of teaching experience, so I believe I will perfectly adapt to your needs, your learning curve.
Ilias
Coach sportif personnel / Personal sports coach /sportcoachENG
Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere)
I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help.
My approach is simple:
We will schedule an appointment to discuss your goals.
1) I will create a personalized training program tailored to your needs.
2) I will develop a customized nutrition plan to support your fitness goals.
3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality.
If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being.
FR
Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK
Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek
Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider.
Ma démarche est simple :
Nous fixerons un rendez-vous pour discuter de vos objectifs.
1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins.
2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme.
3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme.
Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.
Elias
Personal trainer sports coaching in a private roomI advocate muscle rebalancing, working on your weak points to improve your strong points! This can impact the following things:
muscle gain
lose fat
Increase your performance
Improve posture & mobility
I gather as much information as possible and adapt to your needs/objectives. I am very pedagogue and I have a lot of patience, if you need motivation / support I will always have some for you!
Red
Sports coach - Private lessons for women: fitness, stretching, self defenseState martial arts teacher, with more than 35 years experience in the practice and teaching of karate, jujitsu, taekwondo and self defense, I offer private lessons for women to Brussels.
I work from a methodology based on counseling and motivation to build self-confidence to achieve the objectives.
Courses are geared to each individual's pace, regardless of age or experience.
Thematic :
Fitness
- remodeling of the silhouette
- muscle building
- cardio training
Muscular work
- endurance
- resistance
stretching
- general balance
- Muscular elasticity and joint mobility
Self defense
- striking techniques
- clearance techniques
- key techniques
Karen
physical conditioning for health, home trainer, coach sportifHello, my name is Karen. I am a professional with a degree in physical education and sports, I can help you improve your physical condition, reduce your fat percentage, increase muscle mass, I help you develop your flexibility, muscle tone, strength and resistance.
I can improve your techniques in a specific sport for example swimming.
I speak Spanish and little English
Bonjour, je m'appelle Karen, je suis une professionnelle diplômée en éducation physique et sportive, je peux vous aider à améliorer votre condition physique, réduire votre pourcentage de graisse, augmenter votre masse musculaire, je vous aide à développer votre souplesse, votre tonus musculaire, votre force et la resistance.
Speak spanish and few english
Soufiane
Individual Football Course & Personal Sports CoachingI am currently a football coach and personal coach.
I train in a big football club and at the ADEPS sports center at the forests of care, I have pretty simple methods, but I never give up until the level is reached with the customers (players).
Motivation? That's what I do with everyone I motivated to an unimaginable point until the exhaustion of the batteries!
No Pain No Gain No Excuses
I'll tell you something you already know. The sun, the rainbows, it's not the world! There are real storms, heavy ordeals as big and strong as you are life will put you on your knees and leave you like that permanently if you let it go. You, me, anyone, no one hits as hard as life, it's not to be a good slugger who counts, the important thing is to be banged and go anyway before, it is to be able to cash without ever, never flinch. That's how we win!
Camille
PUBLIC SPEAKING, RHETORIC and ORATORY ART: COMMUNICATION METHODS (PROFESSIONAL/PERSONAL)Improve your skills during oral interventions in public, better manage your personal/professional communication & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of These sessions are precisely to support you to better achieve them. So, how can we send a clear message, create a difference and make an impact?
➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech. .
➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content.
➤ So, how to listen and be listened to, convince and be impactful, challenge and leave an impression, promote your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. For this, there are verbal and non-verbal communication techniques.
➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.
➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Perfecting your rhetoric/repartee
✓Fundamentals of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, charisma, pronunciation) to ensure consistency between content & form
✓Fundamentals of Body Language to support and not interfere with the discourse while being convinced & convincing.
✓Highlighting your speech & promoting your speaking skills to arouse interest, by leveraging your strengths.
✓Creation of coherence between the message sent & the message received in order to improve one's speech and in fact, one's professional/personal relationships.
✓Management of question answer sessions & external reactions during a speech or oral exchange.
✓Techniques to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓To learn to say ‘no’ in three steps AND get people to say ‘yes’.
✓To transform sentences into positive AND constructive.
✓To manage conflicts (e.g. NVC techniques, Non-Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, phrases & expressions to be precise, simple, effective & engaging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
(...)
➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and from the 1st session.
➤Trained at Grande Ecole post-European preparatory classes & Ivy League university in the United States, specialized and working for more than 15 years, in Europe and North America, in the field of communication, in renowned public and private international establishments, participating in forums and conferences, & oriented towards pedagogy and careful methodology.
➤ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also being unanimously suitable for those supported.
The quality of the session & interaction
Maria Laura
Personal Development: Stress and Anxiety Management for Youth and AdultsUnlock your potential with a transformative guide!
If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being.
How can my experience empower you?
**Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence.
**Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience.
**Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life.
**Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion.
**Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health.
**Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network.
In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times.
Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!
Meriem
Empowered Expat Moms: Navigating Life Abroad with ConfidenceJoin this transformative course designed specifically for expat moms looking to thrive in their new environment. Through interactive sessions, we will explore strategies for cultural adaptation, effective communication, and building a supportive community. Participants will gain practical tools to manage the challenges of living abroad, enhance their parenting skills, and embrace their unique journey as expats. Whether you're new to expat life or looking to deepen your experience, this course will empower you to create a fulfilling and balanced life for you and your family.
Gaëlle
StartUp for Kids: Create Your Own Business: A Course for Kids and Teens, Online or in Barcelona (EN, FR, ES)I believe every child has the potential to be a successful entrepreneur with the right support and guidance.
In this course, I will help your child to turn his/her ideas into successful businesses by teaching him/her the skills he/she needs to succeed.
We'll cover a range of topics, including:
Developing a business idea and understanding the market
Creating a business plan and identifying necessary resources
Marketing and branding your business to stand out
Building and leading a team
Using technology to grow and expand your business
The course is designed to be interactive and hands-on, so kids will have the opportunity to put their skills into practice and receive feedback from me and other young entrepreneurs. I will also connect them with business experts who can offer guidance and support as they work on their startups.
Are you ready to help your child turn his/her ideas into a successful business? Contact me to learn more.
Amr
Online training programs ,dite plans , full month programOnline training programs, whatever your goals, losing fat, gaining muscles, Control wight, rehab, online programs for teenagers to learn how to use the free wight and machines inside the gym.
The programs also included dite plans, the Coach will follow up with you during the all month until you reach your goal