Exploring the Basics of Health and Social Care and Beyond

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Online Family Constellations Therapy. Systemic therapy that works on unconscious patterns of behavior through the healing of your lineage and family system. Release of blockages that can manifest through repeated patterns of behavior, illnesses, relationship problems, depression, among many others. I accompany you with much love to heal. If you change, everything changes

Tai Chi is a form of practice that combines meditation with movement, designed to teach various techniques that help optimize the flow of energy throughout the body. This discipline not only focuses on improving breathing, but also significantly contributes to optimizing blood circulation, increasing mental focus, and enhancing the physical flexibility of those who practice it. Through a series of controlled breaths and carefully paced movements, practitioners experience a deeper connection between body and mind. In addition, Tai Chi often incorporates guided meditations that provide a structured approach to achieving a state of relaxation and tranquility. In this way, a comprehensive well-being is achieved that encompasses both the physical and mental aspects.

Yoga Therapy empowers you to become boss of your health in safe and guided environment. More than a yoga class or private yoga session, participants receive personalized yoga and lifestyle guidance that seamlessly integrates balancing practices for the mind, body and spirit. Yoga Therapy works as a supplemental healing modality for a variety of health challenges or as a way of proactively approaching healthy living. Clients will receive tools to support their personal health goals. Breathing Disorders Pain Management Cancer Recovery & Support Heart Health & Recovery Healthy Weight Management Injury Recovery Trauma & Addiction Grief & Loss Depression & Anxiety Stress Management Work Life Balance Life Transitions Women's Health Insomnia & Sleep Disorders Fertility, Pregnancy and Postpartum Recovery Emotional Regulation Routines to Support Healthy Living

A distinguished history and geography teacher with extensive experience in teaching different educational levels. He is keen to make the subjects more lively by presenting them in an interesting and enjoyable way. He works to link the past with the present, which helps students understand historical events, their importance and their impact on contemporary reality. In teaching history, he focuses on highlighting prominent historical figures, major events, and lessons learned from the past. He is creative in narrating events in an engaging narrative style that makes students feel as if they are living that time period. In teaching geography, he focuses on simplifying geographical concepts and introducing students to the importance of the natural environment and resources. He is keen to use maps, charts, and interactive activities to make the material clearer and easier to understand. He believes in the importance of linking history and geography to everyday life, which helps students appreciate the importance of studying the past and geography in understanding the present and planning for the future. He works to develop critical and analytical thinking in students, and encourages them to ask questions and explore more about the world around them. He is distinguished by employing innovative teaching methods such as virtual trips, interactive discussions, and research projects, to enhance students’ understanding and interaction with the subject. He is also keen to build a positive relationship with his students, encouraging them to interact and participate freely in lessons. He always seeks to develop his teaching methods, and believes in the role of history and geography in building a conscious generation that realizes the value of the past and appreciates the importance of the environment and the world around it.

Unlock your potential with: • Yoga for Beginners • Yoga for Intermediate Practitioners • Stress Relief and Relaxation • Core Strength and Flexibility • Personalized Online Yoga • Postural Alignment and Therapy Experience tailored sessions to suit your goals and lifestyle.

My lessons are tailored to people in secondary and tertiary education eager to understand and excel in the social sciences and the humanities. If you have trouble with your coursework, need specialised guidance for an exam or simply want an in-depth teaching experience on social science disciplines we can arrange a meeting and talk about your goals. Why choose me? As an alumnus of 4 top-tier European Universities (University of Oxford, Université Paris 1 Panthéon-Sorbonne, University of Leiden, Aristotle University of Thessaloniki) I have had my scholarship tested in rigorous environments throughout European Academia. My specialisation is in European History and Civilisation but in my 6 years of studying and research, I acquired direct experience in interdisciplinary academic discourse. You should expect the teaching of up-to-date methods in social science and a competitive insight into standardised exams. Teaching method: student-centric individualised approach, exam-oriented materials, extracurricular guidance and recommendations Content of Lessons: My approach is divided into 2 parts 1) Theory and Concepts of the chosen discipline. 2) Building an emancipated studying manner to understand how all social science and humanities disciplines stem from specific patterns of reasoning common in all disciplines. Advice on how to turn an application/exam into an admission for students who wish to enter British, French, Dutch and Greek Universities is included in the lessons. *If you are interested in language lessons please note that I offer lessons in ancient, medieval and modern Greek*

Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

I am a former University Senior Lecturer with over 20 years experience in teaching and research. I am passionate about inspiring individuals to aim high. I have assisted multiple students and early career academics to achieve their goals. I worked in research and teaching roles within UK universities between 2004 and 2024 and am an Advance HE Fellow. I am the author of four books, have published in a range of international peer reviewed journals and have chapters in various other books. I also have significant experience in peer-reviewing for academic journals. After a twenty-year career in UK higher education I decided to embark on my own freelance private tutoring and academic consultancy business. I have delivered bespoke 1:1 tutorials to university students since April 2023. I was a part-time private tutor from April 2023 to June 2024 and have been full-time since then working with various tutoring agencies. I teach social sciences, qualitative research methods, study skills and academic writing and I have assisted students from undergraduate to PhD level. I have also assisted early career researchers or those new to teaching at the higher education level. I believe that students learn best when they construct knowledge for themselves rather than passively take it in, so all my classes are student-centred and aim to help you become an independent learner by improving your skills so that you can perform better in your assessments. I offer online lessons. A typical online lesson is 1-2 hours. I can also read, review and provide detailed feedback on your work if required.

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Proven exercise, movement, nutrition and well-being strategies for long lasting impact and health benefits. My programme is engaging, exciting and tailor made specific to your needs and goals, whether it be increased muscle, shedding body fat, more energy, improved focus, enhanced confidence, better recovery, refreshing sleep and more. As a former director of schools sport, I have coached thousands of students between the ages of 7 - 19 to outstanding success and long lasting health benefits using these strategies.

Our online tuition services provide personalized, flexible, and engaging learning experiences tailored to individual needs. With expert tutors, interactive teaching methods, and one-on-one sessions, we offer support for academic subjects, test preparation, and skill development. Students can enjoy the convenience of flexible scheduling, customized lesson plans, and affordable pricing, all designed to enhance their learning journey from the comfort of home.

Explore the depths of the human soul. Interactive psychology and sociology lessons. Understand your own behavior and the behavior of others. Flexibility to learn from anywhere, at any time.

A-Level Psychology, Sociology and English Language along with GCSE essay subjects can be very daunting at first, however, with my structures and tailored lessons in light of the elements and topics you are experiencing difficulty with, I am confident that I will be able to support you in achieving the top grade band (A*-B). Whether it is memorisation of content at A-Level, exam technique or application, as an individual who achieved A*'s and A's throughout GCSE and A Level, I know exactly what it feels like to have to memorise and give an exam for a difficult subject and can thus work closely with you to support, aid and direct you to unlocking your full potential.

The onset of globalisation has made English the main spoken language for communication. Speaking fluent English is an imperative skill required to make socio-economic progress. I am currently a masters student at LSE, who was raised speaking the language. In addition to my fluency in English, I also can teach social sciences, as it is my field of expertise.