Personal Training - Health and Physical Education Teacher

This private yoga class will be completely customized for you. During a consultation we will look at what you need, what your goals are or physical complaints. Do you experience back pain? Do you sleep poorly? You name it and we will work on it together. The yoga class can be combined with a meditation for inner peace. In each yoga class you do a number of yoga postures. All postures aim to make the organs, glands, joints, nervous system, blood vessels, balance, etc. function better. During the yoga postures, you stretch, stretch and stretch all kinds of muscles. The postures ensure improved blood flow to the entire body. The yoga postures (asanas), the breathing and relaxation exercises work together in yoga to consciously and deeply relax. Yoga has a deep impact on the energy system and nervous system, the body has the opportunity to relax, recover and recharge. Through yoga you will not only feel physically fit, but it can also give you more energy and space mentally and emotionally. Because you become more aware of your body, spiritual awareness follows and vice versa. During the yoga class you are with all your attention in the here and now and therefore with the exercises. By feeling and practicing your body with attention you increase the inner awareness. You gain insight into the interaction between thinking and feeling. This way you learn to recognize the signals such as stress and fatigue earlier.

The purpose of this class is to empower people to achieve their fitness goals through a tailored, evidence-based workout program. Whether the objective is fat loss, muscle gain, improved athletic performance, or overall wellness, this class is designed to optimise training efficiency and create sustainable results. Fat Loss and Conditioning: Implementing a combination of cardio, circuit training, and resistance exercises to boost metabolic rate and enhance fat burning. • Strength and Muscle Building: Focusing on hypertrophy through progressive overload, compound lifts, and functional strength exercises. • Endurance Training: Enhancing muscular and cardiovascular endurance with high-repetition and time-based exercises. • Flexibility and Mobility: Incorporating stretching, yoga-inspired movements, and foam rolling to improve range of motion and prevent injuries. • Posture and Corrective Exercise: Correcting imbalances and improving posture through targeted exercises that address weak or overactive muscles. • Nutrition Guidance: Offering personalised nutrition advice to complement the fitness regime, focusing on macro tracking and portion control. With over 5 years of of experience in fitness coaching, strength training, and personalised workout plans, qualifications such a CSCS (Certified Strength and Conditioning Specialist) and 8+ years of football at the professional level.

Friendly and professional tutor with extensive experience of teaching students with additional learning needs, working with the student to develop teaching methods that they find engaging. I usually suggest an introductory session with the student and parent to help me understand what is required and to work out a suitable program that everyone is happy with (including costs). We then have a few weeks' lessons to make sure that everyone is still happy with what has been agreed, and with the progress that has been made. I have taught functional skills, GCSE, A Level and undergraduate level courses in a variety of subjects, so please get in touch to discuss your requirements.

I am here to convert you into Yoga. With detailed yet soft guidance, I will help you connect your mind and body through this transformative practice. My approach to Yoga is focused on body alignment, building strength, overcoming different/new postures yet nurturing gentleness and playfulness on the mat. Every session includes various breathing techniques (Pranayama) and postures (Asana), regardless of your proficiency level. My goal is to help you to develop your practice that you can take home and keep forever. Upon a request, I can guide you through Hatha, Ashtanga or Vinyasa Flow. The differences: - Hatha - expect a slower practice with fewer postures, longer holds and a stronger focus on body alignment - Ashtanga - dynamic and physically demanding style that follows a specific sequence of poses - Vinyasa - a dynamic and flowing style of yoga that synchronises breath with movement My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Breathwork and Meditation into our practice. Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being. Paula

Hi! Are you struggling with getting a workout routine? would you like to be more active? do you want to set up new challenges and put all the chances on your side to succeed? I can help you doing so, with keeping it fun and enjoyable for you, with guaranteed results. With my training as a biologist, I will bring science into your training routine to maximize your output and improve your fitness. I am a certified personal coach for strength and conditioning, performance enhancement, and general sport coaching. I also have a sport nutrition training to help you navigate the excess of food "facts" and nutrition information available on the internet, and efficiently help you with your diet. With all that say, I can help you achieve your goals for health, sport performances, athletic performances or aesthetic goals. Just reach out, so we can discuss your objectives, decide together on a personalized program and tips to help you with your motivation and to reach your ultimate dreams. I am not promising you fast results, nothing comes within 2 weeks of work and diet. Working out and diet routines take months to integrate and be part of your life. Consistency is the key, and I am here to teach you how to be successful at it. So, if you are keen on trying and pushing yourself, I can guarantee that you will see results at short and long term.

Online training programs, whatever your goals, losing fat, gaining muscles, Control wight, rehab, online programs for teenagers to learn how to use the free wight and machines inside the gym. The programs also included dite plans, the Coach will follow up with you during the all month until you reach your goal

Hello, my name is Matilda and I am an undergraduate student studying for a masters at the University of Manchester in biology. I have experience in secondary science tutoring with pupils of varying abilities. I am a friendly, approachable aspiring teacher who can't wait to work with your child! I have a passion for biology but enjoy education and learning in general.

Private tutor for university and high school - fully prepared to prepare for yesterday's exams📚 Need help understanding study material? Preparing for SATs or university exams? 🤔 ⚡My services include: ✔️ Private lessons for all secondary subjects ✔️ Comprehensive help in preparing for the AMSAT exams (Physics and Mathematics) ✔️ Full support for university students in scientific and technical subjects ✔️ Flexible learning, remotely or in person, as you wish 📕Description of physics 👌Physics 1 Physics 1 is a foundational physics course often taught in the first year of university or advanced secondary education. The course focuses on the basic principles of mechanics and electricity, and covers the following topics: 1. Physical Quantities and Units: Students learn how to measure, standardize units, and know the differences between vector and scalar quantities. 2. Motion: It deals with the study of motion in a straight line, circular motion, velocity, and acceleration. 3. Newtonian Laws of Motion**: Analyze the forces acting on objects using Newton's three laws. 4. Energy, Work, and Power: Explain the relationship between kinetic energy and potential energy and how to calculate mechanical work. 5. Law of Gravity: Study of Newton's law of universal gravitation and its effect on objects. 6. Work, Energy, and Energy Conservation: Covers the concepts of work and energy and how energy is transformed between its different forms. 👌Physics 2: Physics 2 is a continuation and deepening of the concepts studied in Physics 1, but with a greater focus on the topics of electricity, magnetism and waves, and includes: 1. Static electricity: It deals with the study of electric charges, electric field, electric potential, and Coulomb's law. 2. Electric Current and Resistance: Understand electric current, electrical resistance, and Ohm's Law. 3. Magnetic fields: Study of the relationship between electricity and magnetism, the magnetic field produced by an electric current, and Faraday's law. 4. Electrical Circuits: Study of simple and complex electrical circuits such as DC and AC circuits. 5. Waves and Sound: The study of mechanical and acoustic waves, frequency, wavelength, and the speed of sound in different media. 6. Light and Optics: Study of the nature of light, reflection, refraction, and lenses. Physics 2 requires students to be able to deal with mathematical and analytical concepts to explain electrical, magnetic and optical phenomena. 📗Mathematics description 👌Mathematics 1 (secondary or university preparatory stage): 1. Algebra: Dealing with equations and algebraic sentences, analyzing equations of the first and second degree. 2. Limits and Continuity: Study the behavior of functions when the values of the variable approach a certain point, and learn about the concept of limit. 3. Differentiation: The study of time rates of change, the concept of the derivative, and how to apply it to solving problems. 4. Trigonometric functions: Study of trigonometric functions (sine, cosine, tangent) and their various applications. 5. Logarithms: Study of logarithms, their laws, and their use in solving equations. 👌Mathematics 2 (advanced levels): 1. Integration: The study of integrals, both definite and indefinite, and their use in calculating areas and volumes, and analyzing antiderivatives. 2. Matrices: Study of operations on matrices (addition, subtraction, multiplication), and the use of matrices in solving linear systems. 3. Differential Equations: Solving equations that relate functions and their derivatives, and their applications in physics and engineering. 4. Analytical geometry: dealing with geometric shapes from a mathematical perspective and analyzing dimensions, distances, and angles. 5. Probability and Statistics: Study of probability theories, calculation of expectations, probability distributions and data analysis using statistics. Advanced Mathematics (Undergraduate): 1. Linear Algebra: Study of vector spaces, linear transformations, eigenvalues and eigenvectors. 2. Multiple Calculus: Study of multivariable integrals and three-dimensional applications. 3. Mathematical Analysis: A more in-depth study of limits, continuity, and differentiation using advanced concepts. 4. Number theory: The study of the properties of integers and the mathematical structures associated with them. 5. Numerical Analysis: The study of numerical methods for solving mathematical equations using computers. 🎯 With extensive experience in teaching and preparing students for exams with guaranteed success! For communication and reservation: via Apprentus

Learning English is an essential part of life in the world in these times as most international businesses, trade with all parts of the world and to communicate they use English as a neutral language. It is vital that children especially have to know English, how to speak it and how to understand it keeping up with the times ahead of them and as a teacher of English, especially to foreign children, the language is rapidly changing and improving. Even I as a teacher have to learn new things in order for the youth to carry on. In my class, the student will learn the effectiveness of the English language and the importance of it, how to use grammar properly and allow them to learn to use it even if it's just for every day life along with new vocabulary and new skills. I will be able to show them the techniques they can use whether it be for an exam or class work. If I'm teaching a child with special needs, I can teach them how to cope by using English as a foundation and new skills. Fun, laughter, love, empathy, integrity and creativity are all part of my class, to allow for the child to feel safe and relaxed around me and creating a sense of trust. I think all of these are essential, it grabs their attention and it allows for the child to feel safe and comfortable.

Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

I'm a qualified primary teacher with over 12 years of experience. I offers 1:1 and small group sessions to support children with their maths and English as well as designing project based sessions. I focus on making my sessions child led to help develop self confidence and a love of learning.

Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

Safaa Ahmed, a teacher specialized in the Holy Quran and Sharia sciences, holds a Master’s degree in Sharia and Law from Al-Azhar University and is currently working on her PhD. She has experience in teaching Arabs and foreigners in prestigious Islamic academies such as Zawad Academy and Dar Al-Arqam, where she applies innovative educational strategies to make classes interactive and simplified. In addition to teaching Sharia, Safaa has memorized the Holy Quran and is seeking to obtain a license in it. She has strong skills in educational technology using tools such as Google Workplace and Microsoft, and is fluent in English.

Hugely experienced tutor and teacher with over 30 years experience of teaching Maths ( including Further Maths), Physics, Biology and Chemistry (up to A Levels, GCSE and KS1/2/3). Lesson can be online or in person. All boards covered including Edexcel, AQA, OCR.

Physical education is important to all children. Gaining even a basic understanding on the benefits that physical exercise has on the body can impact future lifestyles. Studies have also shown that when learners participate in physical activity, they are more likely to retain information given and have a better attitude to studying. I have done a lot of cover work teaching in various high schools around the Preston area. I specialise in special educational needs and physical education. However, I have covered many other classes such as maths, english and science. I am able to adapt lessons to ensure they are children centered and use the necessary guidance books for children to learn from to gain the necessary qualification (e.g if they are wanting to sit their GCSEs). I am a friendly and outgoing person. I have worked within the education for 8 years. I also run a holiday club in the half terms and I am a manager of a football team. I am always working with children encouraging self motivated learning, wanting children to want to achieve and progress.