

from31.94USD/ h
Setting yourself a challenge and going the distance - in a conscious way
One of the best ways to increase your confidence, expand your-self, create really good habits and feel really good about your-self is to set your-self a challenge and then see it through.
You think you can join any challenge and do it yourself. So why this programme. The difference is that we look at what would be a really good challenge to set yourself for personal expansion. Then along the journey, we look at all the thoughts that are triggered, and deal with them in a really conscious loving way as these are underlying patterns that you probably carry that impact other areas of your life.
You think you can join any challenge and do it yourself. So why this programme. The difference is that we look at what would be a really good challenge to set yourself for personal expansion. Then along the journey, we look at all the thoughts that are triggered, and deal with them in a really conscious loving way as these are underlying patterns that you probably carry that impact other areas of your life.
Location
Online via webcam
General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English |
About Me
I am a mindfulness teacher and a certified coach with over 15 years of experience. I specialise in career and confidence coaching, dealing with anxiety, speaking up, self worth and being visible.I had a long career in investment banking and decided to pursue my passion of coaching to lead a more peaceful and joyous life.
I now am a spiritual warrior and lead a fearlessly mindful life, with love , compassion and gratitude at the core of everything I do.
Education
MBA from CASS business School. International Coaching certification. Training with the worlds greatest spiritual teachers. I am also a CIMA qualified accountant.Experience / Qualifications
I created a unique coaching approach which is a blend of eastern and western philosophies combining both ‘hard’ and ‘soft’ strategies. Softer eastern strategies such as the law of attraction are much more widely accepted now as a concept within professional environments to give lasting success. I have created the RID coaching model which brings together both these theories.Do you often lie awake at night, worried. Or you want to do something but not sure how, or you are not sure you can do it. Often it is our thoughts about ourselves, our limiting beliefs and programmes that stop us from reaching our full potential.
In this course. I can help you:
- become aware of your limiting thoughts and programs
- transform your thoughts from negative to positive
- help manage anxiety and fear
- help you develop a daily practice that reinforces a positive mindset and set you up for the day
- create a mindset of power and confidence
- start feeling good about yourself and enjoying your life
A cv is a reflection of you - not only does it need to stand out but also be the best reflection of you. Not only should it show off your skills but also bring out your personality. After all, it is the person the employer is hiring, anyone can do a job. What I also find, is that it is your personal energy and vibration that comes through into the cv, which is what employers feel energetically. So not only do we write a really good cv, but we work on the vibration that makes sure you are feeling as good as you are portraying on your cv. I have helped so many students with this two pronged approach, and have had some amazing results. Not only have students got jobs they didnt think they could get, but I have instances where they had previously applied and got rejected, and post these sessions - they re-applied to the same firms and got hired!
Do you find that you lie awake at night, gripped with fear and anxiety, unable to sleep or think clearly or take positive action. Are you always tired from the fear. Is there an underlying panic. This is not uncommon, especially more so in these uncertain times.
I can help you:
-overcome that fear and anxiety
- guide you into a daily practice that plugs you out of this fear
- make you feel safe, supported and loved
- create that self love and self assurance within your-self
- develop resilience
- give you a toolset which includes affirmations, guided meditations, visualisations, journaling, energy work and more
Ask a question
Send a message explaining your needs and Meera will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from $31.94Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since June 2020
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from $31.94Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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