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Discover balance with my yoga sessions! 🧘‍♀️ Are you looking to connect with yourself, improve your flexibility, or simply enjoy some time for yourself? My classes are designed for all levels, from beginners to advanced practitioners. 🔥 Flow with dynamic and fun sequences that will consciously challenge you. For one hour (55 minutes of practice + 5 minutes of meditation), we will work together to harmonize body, mind, and spirit. ✨ Choose between: ✅ Vinyasa Yoga – Energy and fluidity in every movement. ✅ Ashtanga Yoga – Discipline and strength for a greater challenge. 🎯 Customize your practice: Do you want to focus on strengthening, stretching, or improving a specific area? Let me know, and we'll tailor the session to your needs. 💫 Give yourself this time. Give yourself well-being. Book your class and start your journey to balance!

Meditation Classes Meditation classes are designed to guide you through a process of inner connection, helping you calm your mind, reduce stress, and develop greater awareness of the present moment. Through various techniques, such as guided meditation, mindfulness, Kriya meditation, and visualization, you'll learn to observe your thoughts without attachment and cultivate a state of balance and serenity. These sessions are accessible to everyone, regardless of prior experience, and will provide you with tools to manage stress, improve concentration, and strengthen your emotional well-being. --- Conscious Breathing Classes – Pranayama Pranayama is a key discipline of yoga that works on conscious breathing to balance the body and mind. In these classes, you'll learn various breathing control techniques that will help you increase your vital energy, relax your nervous system, and improve your lung capacity. Each session is designed to help you integrate these techniques into your daily life, helping you reduce anxiety, improve concentration, and enhance your overall well-being. Through consistent practice, you will experience greater mental clarity and a deep state of calm and vitality.

My classes are super fun, filled with lots of learning and deep understanding. I’m always attentive to my students and strive to simplify concepts, no matter their level, to make learning easier and more enjoyable. Shaped by science, I am passionate about helping young biologists and future doctors better understand fundamental concepts and techniques. Thanks to my experience in the research laboratory, I can provide valuable insights that bridge theory and practice, making learning more concrete and engaging!

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Do you want to discover or deepen your knowledge about hydrogen, this key energy vector in the energy transition? This course is for you! Designed for students, professionals or curious people passionate about energy, this course will allow you to understand the scientific bases, current technologies and issues related to hydrogen. Teacher's presentation: My name is Talel, 25 years old, Hydrogen Analyst and Chemical Engineer. With experience in analyzing hydrogen infrastructure and markets in Europe, I work on strategic projects aimed at developing hydrogen-based solutions for a sustainable future. My expertise is based on: - The development of databases linked to hydrogen projects. - Understanding the technical and economic challenges associated with hydrogen technologies. - Solid experience in industrial chemistry and teaching, to transmit my knowledge in a clear and practical manner. Why take this course? Understanding a current topic: hydrogen is at the heart of discussions on the energy transition. Learn in a practical way: clear explanations, diagrams, and interactive exercises. Access up-to-date knowledge: based on the latest scientific and industrial advances. Who is this course for? Science or engineering students wishing to deepen their knowledge. Professionals working or wanting to specialize in the energy field. Anyone curious to understand the role of hydrogen in the energy future.

Do you find Maths confusing/hard , then no worries, lets connect! I am a passionate teacher since childhood with a professional experience of 3+ years. I believe in building strong foundation to master any concept. And Maths is all about practice with a Solid Foundation so lets get started I also Teach Yoga!

A pharmacist with 5 years of experience teaching biology. It is a great and very enjoyable science in which the student sees the Creator’s power and creativity in his creation. The student will learn what is required of him in his curriculum and enjoy learning this great science in addition to developing his skills in studying it through a simplified explanation and illustrative means and solving the school assignments required of him with it.

-About the Class- This is a private class, personalised to support your body and mind based on your individual needs. Whether you’re looking to establish a healthy routine with weekly sessions or refine your practice with personalised pose adjustments, I will guide you with care and attention. The class is influenced by Hatha and Flow yoga. We begin with a foundational Hatha yoga practice, followed by meditation and gentle massage techniques inspired by Shiatsu to enhance relaxation and energy flow. Yoga is not just about physical movement—it is a practice that brings harmony between your body, mind, and soul. It offers a moment of stillness in a fast-paced world, allowing you to observe yourself, deepen self-awareness, and cultivate inner peace. This is not a competition—it’s a time just for you. :) I am looking forward to seeing you.

Private or Group Yoga Classes for all levels! Discover the power of yoga with me. With over 500 hours of training and 10 years of practice, I will guide you through sessions designed to strengthen your body, improve your posture, significantly reduce your stress levels, and balance all your vital systems. I teach Ashtanga, Vinyasa, Hatha, Prenatal, and Restorative Hatha classes, adapted to all levels. I also offer Pranayama and Meditation techniques. See you on the mat!

Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher with over 7 years of experience, I offer a unique blend of yoga, , Meditation,breathwork,Yoga therapy ,Iyenger Yoga , yoga pilates , stretching yoga , Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results.. as a certified yoga Teacher Successfully Treated a lot of Patients like weight loss issue,anxiety,depression,Migraine,weight issues, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath,Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga. SPECIALIST OF :- ● Therapy Yoga ● Meditation ● Pranayama ● Asana ● Ayurveda ● advanced asanas ● Power Yoga * Pilates *Jaap ---- Here's a glimpse of what you can expect: - Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy and keep calm your mind& body - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Ayurvedic Diet to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of connection with health and spirituality --My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. Professional Qualifications Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh) Completed Hatha Yoga YTTC in April 2015 RISHIKESH , India Indian government certified Yoga Teacher(QCI) 2018 Mumbai, India Completed power yoga teacher training course from world Gym Institute Completed Pilates yoga teacher training course from world gym Institute Completed 500 hours yoga alliance TTC Self study of anatomy , ayurveda, sutras, mantras and much more. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat

Biology is particularly a challenging subject because it requires you to first understand the enormous number of concepts and then memories it simultaneously. I'll teach biology through the slides I have prepared (ig/GCSE only) which are made from multiple resource, such as marking scheme, the book and examiner reports, this is beneficial as while I teach the concept it will come to the student the exact way the examiner wants the student to answer, and ofcource while learning the slides he will be Able to directly do the past papers as the notes are mastercopy of the source itself. Moreover, I'll make sure that each topic is fully understood by the student so there will be no room for error.

👋 Hello everyone! I am Adam, a 5th year medical student, passionate about biology and life sciences. Thanks to several years of teaching experience, I help final year students specializing in SVT to pass their exams and obtain their baccalaureate honors. 🌟 What I propose: Private online lessons, completely personalized to help high school students specializing in SVT to excel in: ✅ SVT (Life and Earth Sciences) ✅ Biology ✅ Preparation for the Grand Oral ✅ Preparation for CEC ✅ Preparation for the baccalaureate exams: targeted revisions, exam methodology, advice for oral and written exams. 💡 Why choose my courses? 🔬 Tailor-made support: I adapt to the specific needs of each student, depending on their difficulties and objectives. 📚 Effective and interactive methodology: Clear and detailed explanations to simplify complex concepts. Practical exercises, MCQs and targeted revisions to reinforce acquired skills and prepare for the baccalaureate. 🎯 Objective: pass with honors by applying revision strategies adapted to each subject and each type of baccalaureate exam. 🖥️ Modern and interactive tools: use of dynamic visual aids, graphics tablet and real-time MCQs for an engaging learning experience. 🕒 Organization of courses: Initial trial session to identify areas to work on and establish a personalized program. (decreasing rates for regular monitoring). Flexible hours: courses adapted to the timetable and intensive revision periods. 📝 Who am I? 🎓 As a medical student, passionate about biology and teaching life sciences, I have helped many students in their final year of high school obtain their baccalaureate honors. 💡 Interactive and user-friendly method: I favor teaching based on practical and dynamic exchanges to maximize understanding. 📩 Ready to succeed with honors? 👉 Contact me now to book your first lesson and prepare for your baccalaureate with peace of mind! 🎓 Together, let's achieve a baccalaureate distinction and master life sciences!

Hello, It's Coach Houssam. A reliable coach you can trust. I am a Boxing, Street workout, Stretching, cardio, weight loss, Jumping coach.... stretching is very important because the body becomes tense and tense after a workout or after working and sitting for hours. It's also good for people who sometimes suffer from knee, shoulder, or lower back pain. I can help people do a deep, relaxing stretch, I can also help people who are interested in stretching and doing the Facial Splits and Lateral Splits.... I train some people at City Club, others outside and still others at home. You can start now.

Biological lessons taught by subject specialist, Master of science degree holder with 6 years teaching experience. Specialization Biochemistry Currently I am teaching in Middle east Europe and America I have successfully guided numerous students around the globe, from various grade levels and backgrounds to achieve their educational goals. •Currently, I am teaching: 1. MBBS students (GULF MEDICAL UNIVERSITY) 2. COLLEGE students ( AMERICAN COLLEGE, BRITISH INTERNATIONAL) 3. UNIVERSITY students (KHALIFA UNIVERSITY, NEW YORK UNIVERSITY) •Boost your understanding: Clear explanations, engaging activities, and practice exercises to solidify your knowledge. Master exam prep: Conquer past papers, tackle tricky concepts, and build confidence for upcoming tests. Individualized approach: Personalized curriculum and learning pace to fit your needs and goals. •Flexible scheduling: Online or in-person lessons to suit your busy schedule. Thanks for visiting my profile.

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE