Alternative health lessons in Üsküdar

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(6 reviews)

Gaurav - Mumbai, IndiaRecently active$37

$37Yoga for High BP / Hypertension / Cardiac problem.

Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Mental health counseling · Alternative health · Yoga

(3 reviews)

Dr Pooja - IndiaRecently active$28

$28Meditation, Mindfulness, Healing and Manifestation Sessions for Fulfilling and Vibrant Life

Trusted teacher: 🧘🏻‍♀️Connect with self through Meditation and Mindfulness! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT, and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. I am here to guide you on a transformative path toward a healthier, happier, and more balanced life through customized Meditation and Mindfulness Sessions designed to empower you with the tools you need to lead a more fulfilling life. My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey toward your goals is a fulfilling, effective, joyful, and comfortable transformation for you without feeling overwhelmed. You don't need any prior experience or body flexibility to join – just the willingness to invest in yourself and your well-being. What You'll Gain from Meditation & Mindfulness Sessions with me: 🧘Guided Yogic Meditation 🧘Guided Mindfulness Meditation 🧘Visualizations & Body-scan meditation 🧘Movement Meditation 🧘Silent Meditation 🧘Mantra Meditation 🧘Emotions Healing Meditation 🧘Chakra Balance & Chakra Healing Meditation 🧘Mudra Meditation The path to a more fulfilling life begins with a single step. 🪷➡️ Let's connect for more details and your unique needs to guide you better!

Meditation · Alternative health · Religion & spirituality

Nyakoker - United Kingdom$38

$38Public Health Fundamentals and Community Wellbeing. Tutoring and Assistance with class assignments.

This class offers an introduction to public health principles, with a focus on community well-being and health promotion. Ideal for students and aspiring professionals, the course will cover essential topics such as health promotion strategies, program evaluation, and community outreach. You’ll gain insights from real-world experiences, including working with diverse populations and supporting individuals with unique needs. This class is designed to help you develop practical skills for public health careers, including quality assurance, compliance, and effective communication in health settings. My aim is to equip you with the knowledge and skills needed to make a positive impact in your community.

Alternative health

(1 review)

Prabhat - India$16

$16TREATING PATIENTS THROUGH YOGA, BREATHWORK, STRETCHING EXERCISE, MEDITATION, AYURVEDIC DIET FOR HEALTH AND WELLNESS

Trusted teacher: Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher with over 7 years of experience, I offer a unique blend of yoga, , Meditation,breathwork,Yoga therapy ,Iyenger Yoga , yoga pilates , stretching yoga , Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results.. as a certified yoga Teacher Successfully Treated a lot of Patients like weight loss issue,anxiety,depression,Migraine,weight issues, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath,Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga. SPECIALIST OF :- ● Therapy Yoga ● Meditation ● Pranayama ● Asana ● Ayurveda ● advanced asanas ● Power Yoga * Pilates *Jaap ---- Here's a glimpse of what you can expect: - Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy and keep calm your mind& body - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Ayurvedic Diet to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of connection with health and spirituality --My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. Professional Qualifications Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh) Completed Hatha Yoga YTTC in April 2015 RISHIKESH , India Indian government certified Yoga Teacher(QCI) 2018 Mumbai, India Completed power yoga teacher training course from world Gym Institute Completed Pilates yoga teacher training course from world gym Institute Completed 500 hours yoga alliance TTC Self study of anatomy , ayurveda, sutras, mantras and much more. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat

Yoga · Meditation · Alternative health

(5 reviews)

Nadine - Esslingen am Neckar, Germany$45

$45naturheilkunde / naturopathy - find your balanced life and nutrition

Trusted teacher: I finished the education of wholistic health coaching at the swiss "Akademie der Naturheilkunde". I am looking forward to helping you to figure out what you can do to become more energetic and healthy. Among other things I can help you to figure out how to improve your nutrition and balance your acid-alcaline equilibrium or cleanse your intestines. I am also happy to share my favorite recipes with you :) Please note: I AM NOT A MEDICAL DOCTOR AND THIS CONTENT IS PURELY INFORMATIONAL. Changing one`s health through nutrition and lifestyle takes time, patience and dedication, please ask yourself if you are ready to do so.

Alternative health

Samantha - United Kingdom$152

$152Spiritual Life Coaching and Healing from top UK Coach

I am an award winning Spiritual Coach and have been coaching my clients live Spiritual lived for over 20 years. I help my clients walk the path of healing and connecting with their true self. Releasing the blocks qhwther in their lives or their businesses.

Religion & spirituality · Meditation · Alternative health

(2 reviews)

Magdalena - Madrid, Spain$69

$69Consultation on Emotional Biodecoding (healing process)

Trusted teacher: As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation. Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning. I have international certifications in International Coaching focused on BioNeuroCoaching (American School of BioNeuroCoaching and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and in Family Constellations (UK) In addition to Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)

Alternative health · Sport coaching · Life coaching

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Maria - Benalmádena, Spain$63

$63Private holistic yoga classes, mindful meditation and Buddhism

Trusted teacher: Join my online private holistic yoga classes, where we blend mindful meditation and Buddhist principles to promote inner peace and well-being. Each session is tailored to your individual needs, fostering a deep connection between body, mind, and spirit. Experience personalized guidance in breathwork, meditation techniques, and yoga practices that nurture mindfulness and balance in your daily life. Discover the transformative power of holistic wellness from the comfort of your home.

Yoga · Alternative health · Meditation

David - Turin, Italy$121

$121Energy Healing Treatments: Usui, Kundalini, Divine Radiance and Rose Reiki; Karuna Ki, Tera Mai, Jade Dragon and Gaia Light; Kwan Yin.....

Trusted teacher: I'm a therapist, qualified in many disciplines of therapy, among which energy healing methods stand a good number. They have helped me a lot during my journey and development so I decided to study, practice and experience more forms of frequencial healing so that I could put them together and help others passing the knowledge along. All titles are just a different quality or frequency of energy that we call in, but always remember it's all already there and you can get to it any time you need. Treatments via distance have been a huge discovery for me, as they pass through in the most deconditioned way possible, which is the main requisite for the energy to flow: unconditional love. Waiting to help you David

Health · Mental health counseling · Alternative health

Younes - Rabat, Morocco$13

$13Unconventional General Medicine Courses.

Trusted teacher: Hi, I am Youness, a 6th year medical student at the Faculty of Medicine and Pharmacy in Morocco. I offer medical courses for 1st and 2nd cycle medical students remotely and at home. I allow myself to share my knowledge and my clinical experience with other students in difficulty or having any problems in teaching (difficulty in accomplishing the primary objectives of the courses) with a very effective method which will be beneficial not only for your exams but also for the rest of your career as a doctor. My objective is to facilitate the task for my colleagues (FMP; UIASS..) and to simplify any difficulty in the following different chapters: Anatomy, Biology, Semiology, Medical and surgical pathology, emergencies.

Alternative health

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(3 reviews)

Martina - Carcavelos, Portugal$60

$60Reiki - The subtle art of energy healing (In-person or distance)

Trusted teacher: Reiki Healing invites us to surrender to that which is bigger than us - energy. In Japan, we know it as 'ki'. In China we say 'qi'. In India and yogic traditions we call it 'prana'. It's our vital life force that flows through every cell of every being, reminding us that we are all connected and that disharmony and disease comes from disconnect. As you rest lying down or seated to receive Reiki through gentle touch, we are both intending to dissolve any blockages in your body which are preventing you from a full, joyful experience of life. Reiki enhances any traditional, allopathic and other complementary treatments. It invites us to surrender to its potent, yet gentle healing; to refrain from asking 'how'; to stay open to the possibility of powerful transformations and to allow it to realign us back to our path of feeling balanced in mind, body and spirit. Reiki teaches us to trust in our own facilitation of wellbeing, the Reiki Therapist purely delivering it to you. You are your healing, because you've intended it so. Because you've surrendered control. Because your desire to feel whole eclipses our conditioned despair.

Alternative health · Reiki · Self-improvement

(1 review)

Monika - San Juan del Sur, Nicaragua$41

$41Private online Vinyasa/ Yin Yoga/ Yoga Nidra classes based on your needs

Trusted teacher: Hey yogis! I'm currently living in San Juan del Sur, Nicaragua. If you found yourself staying in this beautiful town or live here permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile. My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings. If you are still interested, let me know and we will try to create a nice experience for you! Monika

Meditation · Alternative health · Yoga

(2 reviews)

Megan - Strasbourg, France$20

$20Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)

Trusted teacher: My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Alternative health · Meditation

(3 reviews)

Joe - London, United Kingdom$60

$60Super Healthy:Diabetes Type 2: Keto + Intermittent Fasting coaching.

Trusted teacher: I'm a Biohacker and health coach. I got here because I completely destroyed my health & body and ended up on the extreme side of diabetes Type 2. I then had to rebuild myself back up from ground zero to peak health and performance. This took several years of making mistakes, going down the wrong paths, listening and taking advice from people who didn't know what they were doing. At first all this was extremely confusing, complicated, time-consuming and expensive and it just got worse and worse. Until eventually after several years I had an ahah moment and all the pieces fell into place and it all became extremely easy, simple, time-saving and very cheap. Now its easier & cheaper for me to be super healthy then to be unhealthy. I'm now 52years old and at my healthiest then I've ever been in my life and have more energy and life in me then I ever had even in my 20s and 30s. I feel like I'm superman. I'm now offering this to others and can help to cut through all the bullshit and confusion around being super healthy as 90% of the health advice out there in the medical and health industry is at best wrong and at worst dangerous to your health. This is why there is a huge rise in lifestyle diseases like diabetes T2, high blood pressure, Alzheimer's etc ,etc. It took me many years to get to this point, but I can take you to the same super healthy place in about 2-3 months and it will totally transform your body and mind.

Alternative health · Health

(3 reviews)

Shweta - India$29

$29Yoga Therapy for common Diseases by Shweta with 14 years of experience

Trusted teacher: Yoga Therapy I undertake yoga therapy for Asthma Bronchitis Tonsillitis Sinus Headache (migraine, tension headaches and others) Constipation and other digestive failures Arthritis Cervical Spondylitis Back pain Urinary Tract problem in women Menstrual disorder Skin disorders Varicose Veins And some other common diseases Disease Indicates that we have been making an error in terms of our Lifestyle or thinking and therefore have become imbalanced. It shows us that we must make some changes if we are to live a healthy, fuller and more joyous life. A way out exists in form of the yogic management of the above health conditions. Formal training in Yoga asanas (physical exercises) Pranayam (breathing practices) Cleansing practices and Yoga Nidra (relaxation) forms the basic therapeutic program. When the practices are taught and learnt correctly the practitioner must at least halt the progressive deterioration of his condition and gain some improvement if not total freedom from disease.

Alternative health · Health · Physical therapy

Muriel - Saint-Prex, Switzerland$91

$91MEDICAL COACHING (Organic chemistry, physiology, genetics and anatomy)

Trusted teacher: I offer coaching and personalized support for first-year medical students to effectively prepare them for exams: • Organization of learning to better structure revisions and manage the volume of materials. • QCM solving methodology, adapted to the specific expectations of each teacher, with identification of common pitfalls. • Practice on reconstructed exams, including recurring questions to familiarize yourself with key topics. Location: in Saint-Prex or at the student's home (supplement of 10 francs depending on the distance).

Science · Alternative health

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(3 reviews)

Claudia - Dubai, United Arab Emirates$44

$44Vegan and natural cosmetics workshops and private sessions

Trusted teacher: This workshop may be for you if: You are really passionate for natural things and you will love to learn more about how to create your own products. You see a recipe of natural or vegan cosmetic and you get really excited, till you realize that the formula carries too many ingredients and/ preservatives that lead you too keep postponing it because of the amount of ingredients, cost, time, etc. With the workshop of natural and vegan cosmetics you can learn to make facial and hair masks, facial and body exfoliation, facial tonics, deodorants, and many other products for your skincare. The recipes are simple! We will only use easy to get ingredients: natural, vegan and cheap that surely, you have them at your fingertips, in your kitchen! In addition, this workshop aims to achieve zero waste, minimalism (Less is more!), and also knowledge of local ingredients such as herbs, flowers, and plants that grow in your territory. In the natural cosmetics workshop I will also illustrate the ingredients I have been using in different countries, on skin care following the Andean, Amazonian cultures and taking suggestions from the Ayurveda. This workshop may be for you if: •You are really passionate for natural things, taking care of the planet and self care. •You love simple thing, you don’t like to overcomplicate yourself. •You love to create thing that doesn’t take a lot of your time and energy •You will love to learn more about how to create your own natural and vegan products •You wanna connect deeper with your self love and nature. •You see a recipe of natural or vegan cosmetic and you get really excited, till you realize that the formula carries too many ingredients and/ preservatives that lead you too keep postponing it because of the amount of ingredients, cost, time, etc. Come and join my workshop to know all about vegan and natural cosmetic products!

Alternative health · Nature · Cosmetology

Monali - Mumbai, India$42

$42Learn to manage your depression condition with Yoga For Depression

This class is designed to support the students condition of depression and to help them to transcend it slowly but surely. Each class builds inner strength. All poses are supported with props which assist the students to stay comfortably in a pose to derive maximum benefit of the asanas and to learn which areas have to be worked upon. With the knowledge shared by GURUJI B.K.S Iyengar the students will gain immensely and will empower themselves to transcend from this condition with practice overtime. After rigorous dedicated practice of 3 months students will emerge new from within.

Yoga · Mental health counseling · Alternative health

Felipe Arturo Chaves - Costa Rica$87

$87Somatic Breathwork meditation and wellnes practices program.

This is a journey towards the understanding and study of the Somatic breathwork in our minds and body. This practices helps re -programing our lifes resulting in excelent benefits for a more healthy and harmonious lifestyle. Accesing this levels of the mind Will support you in any situation or evento happening in your life.

Meditation · Alternative health · Health

Melanie - Costa Rica$84

$84Learning Yoga lessons with Melanie + Yoga philosophy

Trusted teacher: Embark on a transformative self-discovery and holistic wellness journey with our invigorating Ashtanga Yoga classes. Rooted in ancient yoga traditions, Ashtanga Yoga offers a dynamic and structured approach to yoga practice, combining breathwork (pranayama), movement (asana), and meditation to cultivate physical strength, mental clarity, and spiritual awareness. Led by experienced and certified yoga instructors, My Ashtanga Yoga classes suit practitioners of all levels, from beginners to advanced students. Each class begins with a grounding meditation and breath awareness, setting the intention for the practice and creating a calm and focused mindset. Students will flow through the primary series of Ashtanga Yoga, known as "Yoga Chikitsa" or Yoga Therapy, through a carefully sequenced series of postures. This systematic sequence of poses is designed to detoxify the body, improve flexibility, and build strength while also promoting internal balance and harmony. The dynamic nature of Ashtanga Yoga encourages practitioners to move with intention and mindfulness, synchronizing breath with movement to create a moving meditation. As students progress through the practice, they will develop greater physical endurance, mental resilience, and emotional stability while deepening their connection to the present moment. In addition to the physical benefits, Ashtanga Yoga offers profound psychological and spiritual benefits, helping students cultivate inner peace, self-awareness, and spiritual awakening. By integrating the principles of yoga philosophy into the practice, students will learn to develop compassion, gratitude, and acceptance both on and off the mat. Whether you want to build strength, increase flexibility, or deepen your spiritual practice, our Ashtanga Yoga classes provide a supportive and nurturing environment for personal growth and transformation. Join us on the mat and experience the transformative power of Ashtanga Yoga in your life. Namaste.

Yoga · Meditation · Alternative health

Amudha - India$87

$87vinyasa krama for fitness and Yoga therapy for holistic healing

Trusted teacher: I am a yoga therapist and consultant with my own studio based in India. A certified yoga teacher from the lineage of TK Krishnamacharya, the architect of vinyasa flow, I hold a master's degree in yoga and naturopathy. With over a decade of experience in yoga therapy, I've trained numerous yoga teachers and am well-versed in yoga theories, Yoga Sutras, and course planning. Additionally, I possess expertise in Vedic chanting and have contributed research papers on yoga therapy to esteemed journals.

Yoga · Fitness · Alternative health

Cris - Mexico City, Mexico$40

$40Personalized Meditation by Call (via Zoom or WhatsApp call)

Trusted teacher: Prior to your "Personalized Meditation via Call" session, it is essential to agree on the topic to be discussed in your session. READY?! - Your "Personalized Meditation via Call" will be designed and written especially by me for you. - We will treat, from a loving and harmonious perspective, the previously agreed topic, giving you the emotional and energetic tools of permission. - My intention? Offer you a space, from within, that heals and releases the heavy, energetic and emotional field of that issue. - At the end of your meditation, we will conclude with a brief talk to, together, give a harmonious close to your session. ...YOU CHOOSE IT...

Meditation · Alternative health · Self-improvement

Marie - Montpellier, France$28

$28Apitherapy - Know the therapeutic virtues of honey and other beehive products: pollen, propolis, royal jelly.

Trusted teacher: I am Marie, a naturopath specializing in apitherapy. Apitherapy is the use of honey and other hive products to take care of one's health. I run courses, workshops and conferences in beekeeping centers, retirement homes, family education... on the theme of the therapeutic virtues of honey and other beehive products. Classes also take place at my home (office) or by videoconference. Course content: presentation and organization of the life of the bee, presentation of the general and therapeutic virtues of honey, pollen, propolis, royal jelly. In person: honey tasting and observation of honey and pollen under a microscope.

Science · Nature · Alternative health

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Dra. Nata - Colombia$32

$32INTEGRAL NUTRITION - FROM A HOLISTIC PERSPECTIVE

In this space you can solve all the nutritional questions you have, from biochemistry to nutritional education guidelines. They will be 1:1 meetings where we can delve into various topics such as: Guilt-free eating Physical activity, sport and sedentary lifestyle Body confidence diet culture Labels in food Habits HAES - (Health At Every Size) Food History Intuitive Eating Myths vs Reality Nutrition not focused on weight Clinical Nutrition (Disease and nutrition) Nutrition Breastfeeding and pregnancy Pediatric Nutrition (Infants, preschool, school and adolescents) Psychonutrition Relationship with the body, food and sport Supplements, vitamins, etc. Eating disorder. Vegetarianism, Veganism, etc.

Health · Alternative health · Mental health counseling

Romina - Argentina$3

$3Nutrition for all. Students, patients and professionals.

Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.

Nutrition · Health · Alternative health

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Our students from Üsküdar evaluate their Alternative Health teacher.

To ensure the quality of our Alternative Health teachers, we ask our students from Üsküdar to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 32 reviews.

Yoga for children, teens and families to inspire creativity, curiosity and connection! (Oeiras)

Martina

My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.

Review by CÉCILE

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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