Dance lessons for children, teenagers and adults

Dance workshops for teenagers/adults (from 12 years old) Improvisation work, composition, contact, expression,... Guided and free exercises, alone or in a group, to get in touch with your body, the ground, space, others. These workshops will allow you to discover aspects of dance that you do not always have the opportunity to work on during regular classes. For each workshop, a different theme will be discussed. Level: notions of dance are a plus but are not mandatory Schedule: 3 p.m. to 5 p.m. Registration required (12 participants maximum) Description of the different workshops Play with movements A short choreographic phrase will be learned. We can then work on it by modifying the rhythm, the directions, the atmospheres,... Guided improvisation Everyone will be able to create and experience their own movements through exercises calling on the imagination and bodily expression. Free movement improvisation Through small exercises and the technique of relaxation, we will try to find several ways to move, in accordance with our body and the energy of the moment. Lap Dance Feel the body and the weight of the other, share sensations and exchange energies to find harmony and dance together. (Participation in the "Improvisation" workshop is a plus) Dance theater Work on interpretation and expression through movements. Dance and voice Exercises and creation of small choreographies using spoken or sung texts. Dates and times March 12, 2022 Playing with movements March 26, 2022 Dance-theatre April 23, 2022 Dance and voice May 21, 2022 Guided improvisation June 04, 2022 Free movement improvisation June 18, 2022 Lap-dance