Cheap Brazilian samba classes in Paris and IDF

Optimize your well-being and performance with personalized sports coaching Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence. What I offer you: 1. Bodybuilding and Fitness Classes: Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise. 2. Diversified Objectives: Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions. 3. Self-Defense: Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes. 4. Motivating Partnership: As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness. 5. Stretching and Relaxation: Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching. 6. Competitive Price 7. Personalized Program: Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals. Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Private or group dance lessons offered by a professional dancer. The courses are intended for amateurs as well as students in the process of becoming professional. The disciplines taught as well as the level adapt to the needs and interests of the students. The dance styles offered are: modern dance, contemporary dance, hip-hop, body expression and technique/placement/flexibility. The work is focused on physical training, musicality and interpretation.

HOLA!!! Aprendamos Español juntos!! I am a Spanish native speaker, from Colombia. I have a bachelor in foreign language teaching and Master in Spanish Literature. I have written from articles. poetry to children ́s book. I am from Colombia but I lived in Spain for 3 years plus I have been living in other Latin American countries like Argentina Chile, Panama and Mexico. My goal is to transfer to my students all this cultural background that I have by teaching Spanish through different activities My classes' objective is to learn through conversation and help you to pronounce the words in the most neutral way and learn how to conjugate verbs to avoid making the usual mistakes, which will make you feel more comfortable and easy to be understood. Do you want to speak Spanish fast!! We can meet or virtual classes and we can talk about interesting topics like culture, trips or politics! We can also meet in person and do activities like Cooking, Dancing, Karaoke or Fun board games.

I propose you: - individual coaching - wedding choreographies - group lessons - dance shows - evening entertainment For : - Children - Beginners - Intermediaries - Experienced In order to learn: - the basics - the technique - passes - sequences - acrobatics Course location and time: - At the student's home (at home or in a room rented at the student's expense) - Between 1 to 2 hours

Experienced teacher offers you in a nice local, in the heart of Paris, private lessons and group dance: Rock'n Roll (Swing, Boogie-Woogie, Lindy Hop). Ballroom dances: (Waltz, Tango, Paso Doble, Chachacha, Samba, Rumba, biguine, charleston, Quick-Step, Polka, Java...) Salsa (Cuban or Puerto Rican), Zouk, Merengue, Bachata. Argentine Tango

Fitness is an important aspect of a healthy pregnancy. I am a qualified personal trainer (among other specialties) to deliver sessions for clients in pregnancy and post childbirth. I have also recently completed my own postnatal program following a difficult pregnancy and the birth of my son - giving me more than just the education and experience, as I’ve personally completed the journey myself and know how challenging it can be - and how rewarding. I will focus on the type of fitness you enjoy, at your level of fitness but most importantly within the boundaries of your pregnancy. We work with your doctors to ensure at all times the safety of your pregnancy so that you can enjoy your fitness comfortably knowing your little one/s is/are safe and also enjoying the benefits of sports in pregnancy.

Do you want to learn to dance? Solo (Be comfortable in the evening) or with partner dances (Latin dances, salsa, bachata, kizomba, rock and waltz initiation and creation of ball openings). Contact me. My strong point: pedagogy and kindness. I will make simple what seems complicated to you.

🩰 Learn Ballet with Ease! 🌈 Ready to discover the joy of ballet? I've trained at the Beijing Dance Academy and Hong Kong Academy for Performing Arts in Ballet. I followed the Royal Academy of Dance (RAD) ballet syllabus, incorporated with PBT elements. 💪 What I Offer: Group Classes on the following Pointe Classes Stretching Classes Ballet Foundation Classes Progressing Ballet Technique (PBT) 🗣️ Languages Available: English French Mandarin 👩‍🏫 Why Choose Me? I keep things simple and fun! Learn at your pace, whether you're a beginner or looking to refine your skills. Let's dance together and make every step count! 📆 Book Your Spot Today! Start your ballet journey now. Reach out to reserve your spot. No fancy words, just dance and enjoyment! 💃

Prepare a dance opening that suits you and enjoy this beautiful moment to the fullest! Together we will prepare the opening dance class that will mark the beginning of your wedding celebration! This class is designed to offer you an unforgettable experience and prepare you for that first dance step that will make your evening shine. Learn elegant and fluid movements, adapted to your chosen song, to create the opening dance of your dreams. Whether you are a beginner or an experienced dancer, my goal is to ensure you feel confident and at ease on the dance floor!

Dance is an important ritual in several civilizations, it is a liberating moment that allows you to let go by reconnecting the body and mind. I offer you this journey with awareness of the parts of your body and your breathing. Free yourself ! We work on breathing, the different parts of the body in awareness, in movement and dancing, support, motor skills, emotions, creativity, imagination, self-confidence...etc. There are calmer times and more dynamic times. The goal is to reclaim your body, cut off the mind, connect to your intuition and feel. I will guide you throughout the session. Accessible to all ages, all types of public.

** Adult Lessons ** Levels: Initiation, Beginners, Intermediates Location: Dance studio in Paris Do you want to discover hip-hop? perform a choreography? dancing in the evening? challenge you? or just have fun? My lessons are made for you! I listen to your motivations, your inspirations, your favorite artists... Discover the types of courses: - Technical course (1h) * Warming up * Technique (basics of hip hop, popping, waving, footwork...) * Stretches - Choreographic course (1h) * Warming up * Learning a choreography (on the music of your choice or my choice) * Stretches - Hybrid course (1h) * Warming up * Technique (basics of hip hop, popping, waving, footwork...) * Learning a choreography (on the music of your choice or my choice) * Stretches

I have been dancing rock since I was little and would be delighted to share this passion with you. I have taught rock groups for more than two years and also prepared weddings for young couples. Do not hesitate to contact me if you have any questions or if you want to know more about the courses

Dance is my passion and it's like meditation for me.Training under me, you will get an opportunity to learn bollywood dance , contemporary dance , semi-classical dance and belly dance.I'm a self learner and I believe anyone can pick up dancing gradually who have keen interest to learn.

Are you looking to learn dance, prepare a project such as a choreography, or surprise your loved ones ... We will discuss this when making contact before class. I take you as you are, regardless of your level, beginners or advanced. Together we move forward over time, and with voluntary regularity, we reach our goal. Art is our universe, our source of expression and evolution. *** My name is Anton Brédikhine, 27 years old. Coming from a family where everyone practices the arts, I am a self-taught dancer. I was introduced to Cuban dances by big names, then I developed a pedagogy and communication methods that are specific to me. I have traveled through different countries, and met many dancers ... I have been teaching for several years in different schools and Parisian Latino parties. I have also choreographed several Afrocubain projects. I offer a varied panel on all Cuban folklore and culture. I can teach both men and women whether you take lessons alone or as a couple. I can teach in French, English, Russian or Spanish. ***