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Discover the Best Private Muay thai (muaythai) Classes in Germany

For over a decade, our private Muay thai (muaythai) tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Germany, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

12 muay thai (muaythai) teachers in Germany

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12 muay thai (muaythai) teachers in Germany

(1 review)
Gary - Paris$63
Trusted teacher: Holder of a contact sport bpjeps, I put at your disposal my know-how in BOXING, FITNESS, MUSCLE STRENGTHENING What are the beneficial effects of physical activity? They are physiological and psychological, when the activity is regular. -Decreases blood sugar levels -Decreases blood pressure -Decreases blood cholesterol levels -Decreases the risk of cardiovascular disease -Prevent stress -Strengthens heart, muscles and bones -Improves blood circulation and Muscle tone. -Maintains body flexibility. BOXING: To refine your silhouette On the physical level: Continuously jumping on the tiptoes backwards, forwards, on the sides will strengthen the calves, but also the thighs and the glutes. As a result, we will sculpt the silhouette and refine it. We will develop athletic qualities: speed, endurance and resistance. After a few weeks of training, we will be much more enduring. MUSCLE STRENGTHENING: To gain tone On a physical level: Makes your muscles more toned, stronger. Rebalances the muscle structure Repetition of the right movements strengthens the stabilizing muscles which are responsible for maintaining the body in a good posture. FITNESS: For a better quality of life On the physical level: Fight against physical fatigue Improve sleep. Prevention of cardiovascular diseases. Fight against cholesterol, hypertension, diabetes, respiratory disorders. Good hormonal functioning The psychological benefits of sport Gain self-confidence Evacuation of stress and aggression. Development of concentration. TYPICAL SESSION: It is composed like this. General warm-up (cardiovascular) Muscle warm-up Joint warm-up Specific warm-up (according to the topic of the course) Body of session (specific work according to the objective including also cardiovascular work) return to calm (stretching and breathing)
Boxing · Kickboxing (kick boxing) · Muay thai (muaythai)
Trusted teacher: My courses are for anyone wishing to learn or improve the practice of Kickboxing, K-1 and Muay Thai, while improving their physical capacities in a global way. I will indeed adapt to your physical condition, your age, ... to build a tailor-made program. A typical session generally begins with a generalized then specific warm-up of 10 to 15 minutes (joints, muscle preparation, cardio ...), then we move on to the body of the session for 35 to 40 minutes where we work together the techniques boxing with "paos or bear paws" (to learn or improve the various basic movements and movements). It is also possible to do a "circuit training" during the body session, ie a set of exercises making the whole body work (burpees, squat, rhythm scale for footwork, ... and boxing exercises). We end with ten minutes of muscle building (abdominals, sheathing, ...) and a return to calm. Good humor, surpassing oneself, personal development, determination, results and satisfaction will be the key words of our sessions. I am also a coach available for his students outside of our training sessions, by messaging or phone if necessary, for follow-up of additional exercises or nutrition advice for example. My goal is for you to reach your goal! Classes can be done indoors at home or outdoors depending on the weather. In case of rain, I have a place outside where you can still train for free. Otherwise, being a member of a gym which has a "boxing corner" with bags, ring, ..., we can also do training there, with a small financial supplement. Do not hesitate to contact me for more information and to arrange a meeting. Degrees: BPJEPS mention contact sports Federal Instructor Certificate 1, 2 and 3 in contact sports LNF mental preparation certificate Level 1 civic prevention and relief certificate (PSC1) ESTP Civil Engineer Executive MBA at Kedge Business school Awards: WKF Kickboxing Light World Champion 2014, 2016 and 2018 2015 K-1 Light World Championship Multiple French champion in Kick boxing, Muay Thai and Chauss Fight
Kickboxing (kick boxing) · Muay thai (muaythai) · Boxing
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Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence. Course content : Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead. Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury. Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories. Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage. Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session. Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery. Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
Sport coaching · Sport personal trainer · Muay thai (muaythai)
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Our students from Germany evaluate their Muay Thai (Muaythai) teacher.

To ensure the quality of our Muay Thai (Muaythai) teachers, we ask our students from Germany to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 33 reviews.

Boxing / kickboxing for all levels in Brussels and surroundings (Vilvoorde)
Simon
Simon is a great instructor. Very professional. Highly recommended for beginners, intermediate and advanced boxers. Classes are demanding and offer an opportunity for rapid improvement of your skills. Again, highly recommended for anybody seriously interested in kick boxing.
Review by MICHAŁ

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