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Meditation lessons in Belgium

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Private lessonsMeditation

22 meditation teachers in Belgium

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22 meditation teachers in Belgium

Bryan - Brussels46€
46€Experienced personal trainer. yoga teacher, meditation holder, giving adapted and personalized movement classes.
Trusted teacher: The practice i teach is called primal movement and combines different techniques to keep the body in shape, well balanced, and functional. This practice can benefit anyone as it taps into the body's natural power to heal itself. Primal movement is a holistic approach to fitness that blends animal flow, locomotions, calisthenics, somatic movement, and yoga postures. It is aimed to restore the body's natural flexibility to fascia and muscles. It helps bring a balanced daily practice to the body, ensuring that it moves efficiently and effectively. Primal movement is a unique combination of different practices that enhances the body's functionality. Thanks to my extensive experience in conducting various sport sessions, I have developed the ability to adapt to the unique needs and preferences of different clients. I recognize that every individual has different goals, fitness levels, and schedules which require a tailored approach to their training. I always strive to communicate effectively with each client to understand their specific needs, and utilize my experience to create a personalized program that is conducive to achieving their goals. Furthermore, my adaptability and flexibility in my training methods ensure that my clients receive the maximum benefit from every session, while feeling motivated and challenged to push themselves harder. The guided meditations i give are more like inner journeys to help people dive deeper within themselves and get to better inner intimacy. Diving within to have a better understanding of who you are and create a more harmonious being, in adequacy with him or herself. Want to get in touch and book a private or group session ?
Fitness · Meditation · Sport personal trainer
Janaina - Brussels52€
52€Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)
My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)
Yoga · Life coaching · Meditation
Orsolya - Ghent42€
42€Healing&Meditation with art love and the smile, Guided meditation
Trusted teacher: Hi dear one, Some people find it hard to meditate on their own. It is difficult for them to connect with their intuitions. With a guided meditation we go through the different steps of the meditation process together. With music and stories I help you visualize your emotions and/or thoughts. During this session I combine different techniques such as mindfulness or Theta Healing or healing with the arts. Theta Healing is a world renowned healing method that was created by Vianna Stibal during her own personal journey. This is a meditation technique and spiritual philosophy - not specific to one religion but accepting them all. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. Expressing yourself through art can help reduce depression, anxiety and sickness. I work with different art techniques, such as creative writing, drawing, painting or music. No foreknowledge or artistic skills are required to attend my art meditation sessions. Everyone can participate. what you will learn during my class is how to have connection with your emotions, how to not to be afraid of them. It's a really powerful meditation to realize where are your blockings are and how you can solve them. Because all the answers are inside of you. Online class is with different price list :)
Meditation · Life coaching · Self-improvement
(3 reviews)
Jade - Lobbes96€
96€Preparation for auditions, stress management, stage fright - prepare well with a sophrologist and holistic singing coach in Lobbes or online
Trusted teacher: Singing is intimately linked to our well-being and the quality of the voice depends on the homeostasis of our body. In delicate situations, it can be unbalanced and the voice can suffer. Sophrology coupled with holistic vocal coaching allows you to free yourself from the emotions, tensions and programming that hinder the smooth running of the phonation and the event in general. Because singing is intimately linked to our emotions, I offer you exercises to reconnect to your physical and emotional body, in order to get to know you better but also to improve your self-confidence, your proprioception and acceptance as well as the transmission of emotions. Singing can be a real personal development tool, and personal development tools can help you sing better. Because the body is our instrument, well-being has its place in a technical singing lesson. Singing can be a healing tool for some people, but for others, minor traumas, whatever they are, can hamper the emission of the song. It is therefore important to come together to sing better: a healthy singer in a healthy body and mind. Singing confronts us with ourselves, with our sensations, our emotions and our abilities. Gently we can explore this complete tool that is our body for a well-being in life, in singing, and facing auditions. For any questions or to start lessons, do not hesitate to contact me.
Singing · Meditation
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Andrea - Antwerp16€
16€EN/ESP - Yoga Everywhere, for Everyone: Immerse Yourself in a Flow classes of Hatha, Vinyasa & Yin Yoga for All Levels and Bodies!
Trusted teacher: Hello everyone, I'm Andrea, your dedicated yoga guide. For over a decade, yoga has been my steadfast companion, guiding me through life's journey. In the past two years, I've transitioned to sharing this profound practice professionally, driven by a deep desire to impart the wisdom I've gained from my diverse experiences. From the tranquil landscapes of South America to the idyllic shores of Mauritius, I've immersed myself in the study and teaching of yoga across various cultures. Recently, I achieved my official 200-hour yoga certification from "House of Om," a milestone in my ongoing quest for knowledge and growth. In my teachings, I specialize in the transformative practices of Hatha, Vinyasa, and Yin Yoga. With a blend of compassion and wisdom, I craft classes that offer a harmonious balance of movement and mindfulness. Each session is uniquely tailored to honor the individual needs of every student, allowing you to cultivate conscious breathing and embody your true essence. I love designing classes with a mix of focuses. We'll try postures that engage muscles a bit and also bring some meditation to the mat to connect with our bodies. If you're new, don't worry—no experience is needed. "Yoga is for everyone," and I'm here to make it accessible and enjoyable for you. "The Flexibility it's coming from the MIND first, not from the BODY" See you in the Mat!
Yoga · Meditation · Sport coaching
Showing results 1 - 22 of 221 - 22 of 22

Our students from Belgium evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Belgium to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.2 out of 5 based on 31 reviews.

Tutoring and Test Practice: Maths/Economics/Geography/History/Political science classes (Etterbeek)
Komal
Komal really helped me with my lessons, she adapted to my rhythm. I really needed a lot of help and thankfully she helped me and I passed my exam. She is a great tutor and would be a great teacher, I really recommend to have as your tutor. I am so thankful to have met her she is a wonderful person and very kind, I can’t thank her enough... thank you Komal.
Review by MHIA
Special Event Group & Private Dance Classes for Kids & Adults (Brussels)
Briana
Briana is an amazing dancer, a patient teacher and fun to hang out with😊
Review by CHRISTINA
Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice. (Etterbeek)
Emma
Very relaxing and comprehensive yoga session.
Review by AMER

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