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Sport personal trainer lessons in Confignon

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6 sport personal trainer teachers in Confignon

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6 sport personal trainer teachers in Confignon

Alejandro - Colombia18Fr

18FrPersonalized training to improve your quality of life

Trusted teacher: Hello, my name is Alejandro and I have been working as a personal trainer for over 10 years. I will help you achieve your best version and focus on your goals and objectives to improve your quality of life. How can I help you? -De-stress -Improve quality of life -More energy -More motivation -Increase muscle mass -Decrease in body mass -Sports rehabilitation -Tone

Sport personal trainer · Fitness · Physical education

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Lucia - Barcelona, Spain19Fr

19FrPrivate Yoga Classes - Connect Body, Mind and Spirit

Trusted teacher: Hi, I'm Lucia, a yoga practitioner for 13 years and a certified Hatha Yoga teacher. My mission is to accompany you on your own journey of self-knowledge and well-being, adapting the classes to what your body and mind need at any given moment. Whether you are just starting out in yoga, looking for a more dynamic and sporty practice, need to stretch and release tension, or wish to delve deeper into meditation and relaxation, together we will find the ideal balance for you. Each session is a space of care and transformation, where everything is adapted to your level and pace. Classes can be in person if you are in Barcelona, or remotely, in the language you prefer: Spanish, French or English. Allow yourself to connect with yourself, breathe deeply and enjoy a practice made just for you. It will be an honor to accompany you on this journey!

Yoga · Sport personal trainer · Meditation

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Alberto - Seville, Spain19Fr

19FrIndividualized personal training, in groups or in couples.

Trusted teacher: Personal training with a professional with years of experience in the sector. Adaptability according to age, physical level and physical conditions of the client. Young people, adults, seniors, high performance, special physical abilities, etc. Functional training to improve your health and quality of life. Don't hesitate.

Sport personal trainer · Fitness

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Dali - Sfax, Tunisia11Fr

11FrTurn

Trusted teacher:

Sport personal trainer

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Nabil - El Jadida, Morocco23Fr

23FrKICK-BOXING techniques and DEVELOPMENT OF A CHILD

Trusted teacher: "There are many. There are obviously physical benefits since during a class, the child will exert himself as much as possible, run, jump, work the muscles of the whole body and laugh which is excellent for the abs. Then , there is also an evolution at the mental level. I work with them on psychomotor skills (right, left, feet, hands, etc.) but also reflexes, agility, coordination of movements. In the long term, boxing allows a child to gain self-confidence, he is able to achieve objectives, to progress, to exceed his limits and that is excellent for the image he has of himself. I also attach a lot of importance to teaching them to respect instructions and respect each other. It is obviously forbidden to hurt. And I must say that it’s going very well. Faced with novelty, children are attentive and the group effect is also beneficial. They observe each other, imitate each other and learn together." Kickboxing is an educational sport that is suitable for everyone, regardless of age.

Sport personal trainer · Sport coaching

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Daniel - Bogotá, Colombia20Fr

20FrPersonalized Fitness Trainer, Masseuse and Sports Nutritionist.

Trusted teacher: Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Sport personal trainer · Sport nutrition · Massage

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Wanderson - Seville, Spain18Fr

18FrSport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

Constantin - Yverdon-les-Bains, Switzerland69Fr

69FrPhysical preparation / sports coaching / personal trainer

Trusted teacher: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training. Translate: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.

Sport personal trainer · Sport coaching · Sport nutrition

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Batoul - Lebanon54Fr

54FrOnline personal training via the Zoom application according to your goal (weight loss, bulking up, tightening the body), training for pregnant women, postpartum rehabilitation, and cases of rough knees.

Trusted teacher: Coach, Master in Personal Training, Athlete Nutrition, Pregnancy Training, Postpartum Rehabilitation, and Knee Roughness from the American College of Sports Medicine NCSF, ACSM 8 years of experience in training more than 2,000 participants online I provide online personal training via the Zoom application, exercise schedules, and well-thought-out nutritional plans that help you reach your goal correctly and soundly.

Sport personal trainer · Sport coaching · Personal training

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Hassan - Neumarkt in der Oberpfalz, Germany23Fr

23Fryour personal coach, fitness, strengthening, weight loss, boxing, crosstraining, bodybuilding... At home, in the gym.......

Trusted teacher: more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Sport coaching · Boxing · Sport personal trainer

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Sara - Moncarapacho, Portugal25Fr

25FrYoga Class for Beginners as well as Advanced Yogis

Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.

Yoga · Health · Sport personal trainer

Mr. Mouad - Rabat, Morocco18Fr

18FrFitness & Gym, Calisthenics, Running and Meditation for sport lovers.

Trusted teacher: "Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions. Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way. No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire. Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress. Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Sport personal trainer · Running - jogging · Fitness

(3 reviews)

Carlos - Kawasaki, Japan35Fr

35FrYour Personal trainer - sports physical coach - Mental health

Trusted teacher: Drawing from my experience as a former semi-professional soccer player in Spain, I embrace a life philosophy centered around sports and the holistic benefits they offer for physical and mental well-being. In my classes, I cater to various objectives, whether it's achieving a fit physique, attaining proper physical conditioning for a specific sport, or addressing broader goals like connecting exercise with mental health and enhancing personal self-esteem.

Sport personal trainer · Personal training · Sport coaching

Mehdi - Khouribga, Morocco23Fr

23FrYoga, Meditation, Relaxation and Personal Training

Trusted teacher: YOGA classes for health purposes, well-being, or fitness. Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Yoga · Meditation · Sport personal trainer

Eva - The Hague, Netherlands44Fr

44FrTao Face Yoga - Face is mirror of our life, health and hormones

Trusted teacher: I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons. TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face. When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body. This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it. Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.

Yoga · Sport personal trainer

(4 reviews)

Megan - Paris, France64Fr

64FrPersonalized Yoga Sessions (taught in English). Online and In-Person

Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Sport personal trainer · Yoga · Health

Zaki - Marrakesh, Morocco18Fr

18FrFitness training, Boxing, swimming, nutrition, cardio

Trusted teacher: Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Sport personal trainer · Boxing · Sport nutrition

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Marta - Lausanne, Switzerland40Fr

40FrPilates with Marta - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Trial class: Register now and benefit from a 50% discount. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being, Pilates with Marta

Sport personal trainer · Pilates · Sport coaching

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Brunela - Barcelona, Spain24Fr

24FrPilates classes for dancers and non-dancers.

Trusted teacher: Floor Pilates or mat Pilates classes, suitable for all ages. I specialize in training dancers but I also create classes for non-dancers. I complement the classes with stretching classes. I wait for you in my classes so you can train from the comfort of your home!

Sport personal trainer · Ballet

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(1 review)

Marissa - Limassol, Cyprus24Fr

24FrBasketball Skills Training - Coaching - Skills Workout

Trusted teacher: I am a professional player and coach who is part of the Cyprus National Team as well as advancing my career playing in Germany and Australia. I aim to help you work on details of your game that will take your basketball skills to the next level. Whether you want to improve your ball handling, shooting, or footwork, we will work together to up your game. The programme will be built completely around your strengths and weaknesses, as well as your position and playing level.

Basketball · Sport coaching · Sport personal trainer

Ignazio - Villa Canales, Guatemala13Fr

13FrAdvanced personal development for all kinds of people. Personal development.

Trusted teacher: My course is based on improving the life of each person to develop people so that they can reach their best version, through physical exercise, intellectual, professional and even spiritual development and enjoy a much fuller and more satisfying life. I have changed the lives of people around the world and I would like to help you achieve your goals, thanks in advance.

Sport nutrition · Sport personal trainer · Career development

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Eliana - Geneva, Switzerland81Fr

81FrPERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA

Trusted teacher: Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Sport personal trainer · Nutrition · Fitness

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Elena - London, United Kingdom63Fr

63FrGymnastics/Stretching/Flexibility/Core/Ballet classes from Vice-European Champion, Master of sports of International Class

Trusted teacher: I started doing rhythmic gymnastics at 5 and have been in this field to this day. I was able to gain invaluable experience from the Olympic champions, who trained me and decided to continue to transfer this knowledge to a younger generation. I was not only taught how to do complicated elements, but also how to do them competently. Rhythmic gymnastics is a traumatic sport and my main rule of coaching is to gain results, while staying healthy and preventing my students from being injured. Every class is designee on an individual need and depends on the age, the abilities and goals. I work with beginners as well as professional sportsmen. The lessons may involve a warm-up, a stretching part, exercises on improving flexibility, ballet and core exercises. For professional rhythmic gymnasts I provide exercises with the apparatus and practicing routines to participate in regional and international competitions.

Gymnastics · Fitness · Sport personal trainer

(1 review)

Bonaventure junior - Lomé, Togo0Fr

0FrBodybuilding: we will work the whole body

Trusted teacher: Sport is a good thing if you start and you don't stop, through my classes you will learn to surpass yourself and to be the best in your fields because it's not just about doing sport but mentally I t help bring out the best in you.

Sport personal trainer

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Dimitra - Athens, Greece25Fr

25FrPersonal training online, enjoy a workout anywhere!

Trusted teacher: Do you want to do a workout, no matter where you are? Do you want to achieve your fitness goals with no equipment or gym memberships? Then I'm here for you! I specialize in fitness and personal training. My goal is to help people remain active and healthy but also to have a good time exercising. You will learn new exercises and workouts that fit you. This course is for everyone who wants to have some fun from training and at the same time achieving their fitness goals! If you are an absolute beginner, don't worry, everything will be customed to your needs, even my 80 years old Granpa can do most of the exercises.

Fitness · Sport personal trainer · Personal training

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Our students from Confignon evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Confignon to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 9 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)

Megan

We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring

Review by ALI

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