Discover the Best Private Sport personal trainer Classes in Onex

For over a decade, our private Sport personal trainer tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Onex, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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8 sport personal trainer teachers in Onex

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8 sport personal trainer teachers in Onex

Romain - Paris, France44Fr

44FrPhysiology course (specialty: STAPS degree 1, 2 and 3)

Trusted teacher: When you arrive in STAPS, you don't necessarily expect to have subjects as complicated as Physiology, which is often a barrier to continuing your studies in STAPS. Taking private lessons in this subject is an excellent way to reconnect with it and to pass your exams. Formerly a STAPS student (training degree), I then continued with a Master's degree in Sports Biology to finally obtain a Doctorate in life and health sciences in the sports field. I have been teaching for 7 years in STAPS for licenses 1, 2 and 3 in Physiology. And I also train sports coaches in Paris (BPJEPS and CQP). Very open and dynamic, I am very sporty and keep a young spirit, facilitating contact with students. As my undergraduate students point out, “I quickly understand what you don’t understand.” I base my teaching methodology on the concrete with simpler and more accessible examples and comparisons. I try to be very visual in my lessons, to illustrate my remarks and I create/use a lot of diagrams, often simplified, to make the main point appear.

Physiology · Sport personal trainer

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Alejandro - Colombia16Fr

16FrPersonalized training to improve your quality of life

Trusted teacher: Personalized training focused 100% on your goals and needs. I help you find the motivation you need and teach you how to train optimally so you can achieve your best version, a healthier quality of life and avoid injuries. I have more than 10 years working in the fitness and sales world.

Sport personal trainer · Fitness · Personal training

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Eric - Chiang Mai, Thailand36Fr

36FrPersonal Trainer in Chiang Mai: Science-based Exercise and Nutrition

Trusted teacher: About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.

Sport personal trainer · Personal training · Nutrition

Alberto - Seville, Spain19Fr

19FrIndividualized personal training, in groups or in couples.

Trusted teacher: Personal training with a professional with years of experience in the sector. Adaptability according to age, physical level and physical conditions of the client. Young people, adults, seniors, high performance, special physical abilities, etc. Functional training to improve your health and quality of life. Don't hesitate.

Sport personal trainer · Fitness

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Nabil - El Jadida, Morocco11Fr

11FrSports and well-being coach - MMA combat sports

Trusted teacher: Passionate and motivated sports coach, I seek to share my knowledge and experience to help individuals achieve their health and fitness goals. Design and implementation of personalized training programs. Supervision of group training sessions.

Sport personal trainer · Sport coaching

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Daniel - Bogotá, Colombia21Fr

21FrPersonalized Fitness Trainer, Masseuse and Sports Nutritionist.

Trusted teacher: Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Sport personal trainer · Sport nutrition · Massage

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Wanderson - Seville, Spain18Fr

18FrSport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

Tereza - Limassol, Cyprus31Fr

31FrPersonal Training - Strength - Mobility - Running Sports Coach

Trusted teacher: Join my team that is passionate, determined and supportive. Personal training with professional experienced coach online, one to one and semi personal. Plans for strengthens, rehab and weight loss. Exclusive trainings for running competitions and athletes strengthens. Here we make you healthier, stronger and fitter.

Fitness · Sport personal trainer

Mouad - Fes, Morocco6Fr

6Frscience courses in physics and mathematics according to demand.

Trusted teacher: As a student who wants to develop his level in mathematics and physics, it is better to use an assistant teacher for guidance and transfer of experiences so that the student develops quickly towards the required result and for better pass the exams. That's why in these lessons I'm going to present to you excerpts of what I've learned over the years and techniques to develop quickly with lots of accompanying exercises.

Sport personal trainer · Math · Physics

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Hassan - Neumarkt in der Oberpfalz, Germany23Fr

23Fryour personal coach, fitness, strengthening, weight loss, boxing, crosstraining, bodybuilding... At home, in the gym.......

Trusted teacher: more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Sport coaching · Boxing · Sport personal trainer

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Sara - Moncarapacho, Portugal25Fr

25FrYoga Class for Beginners as well as Advanced Yogis

Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.

Yoga · Health · Sport personal trainer

(1 review)

Amr - Dubai, United Arab Emirates72Fr

72FrOnline fitness Classes to lose Fats and to make more Strong Muscles, lean shape

Trusted teacher: 1 hour of bodyweight and aerobic Exercises to Bern belly fat In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises, Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time

Fitness · Sport personal trainer · Sport coaching

(3 reviews)

Carlos - Kawasaki, Japan37Fr

37FrYour Personal trainer - sports physical coach - Mental health

Trusted teacher: Drawing from my experience as a former semi-professional soccer player in Spain, I embrace a life philosophy centered around sports and the holistic benefits they offer for physical and mental well-being. In my classes, I cater to various objectives, whether it's achieving a fit physique, attaining proper physical conditioning for a specific sport, or addressing broader goals like connecting exercise with mental health and enhancing personal self-esteem.

Sport personal trainer · Personal training · Sport coaching

Mehdi - Khouribga, Morocco23Fr

23FrYoga, Meditation, Relaxation and Personal Training

Trusted teacher: YOGA classes for health purposes, well-being, or fitness. Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Yoga · Meditation · Sport personal trainer

Kristina - Halle, Belgium29Fr

29FrPrivate YOGA lessons. My domain is Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.

Trusted teacher: Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.

Sport personal trainer · Life coaching · Sport coaching

Eva - The Hague, Netherlands44Fr

44FrTao Face Yoga - Face is mirror of our life, health and hormones

Trusted teacher: I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons. TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face. When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body. This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it. Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.

Yoga · Sport personal trainer

Mr. Mouad - Rabat, Morocco18Fr

18FrFitness & Gym, Calisthenics, Running and Meditation for sport lovers.

Trusted teacher: "Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions. Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way. No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire. Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress. Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Sport personal trainer · Running - jogging · Fitness

(1 review)

Hélène - Nice, France52Fr

52FrOnline personal training / video meetings and workout programs

Trusted teacher: I am a personal trainer; graduated with a bachelor STAPS APAS (bac + 3). I've been coaching people for 3 years. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises.

Sport coaching · Sport personal trainer

(4 reviews)

Megan - Paris, France64Fr

64FrPersonalized Yoga Sessions (taught in English). Online and In-Person

Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Sport personal trainer · Yoga · Health

Elena - London, United Kingdom63Fr

63FrGymnastics/Stretching/Flexibility/Core/Ballet classes from Vice-European Champion, Master of sports of International Class

Trusted teacher: I started doing rhythmic gymnastics at 5 and have been in this field to this day. I was able to gain invaluable experience from the Olympic champions, who trained me and decided to continue to transfer this knowledge to a younger generation. I was not only taught how to do complicated elements, but also how to do them competently. Rhythmic gymnastics is a traumatic sport and my main rule of coaching is to gain results, while staying healthy and preventing my students from being injured. Every class is designee on an individual need and depends on the age, the abilities and goals. I work with beginners as well as professional sportsmen. The lessons may involve a warm-up, a stretching part, exercises on improving flexibility, ballet and core exercises. For professional rhythmic gymnasts I provide exercises with the apparatus and practicing routines to participate in regional and international competitions.

Gymnastics · Fitness · Sport personal trainer

Brunela - Barcelona, Spain28Fr

28FrStretching, for all levels. Online or face-to-face.

Trusted teacher: Stretching classes for all levels, from the comfort of your home, you will enjoy these classes a lot and you will feel great after each workout. It helps to relieve back pain, leg pain, it is a dynamic training in which class by class you will see improvements.

Sport personal trainer · Personal training

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(1 review)

Marissa - Limassol, Cyprus28Fr

28FrPersonal Training - Fitness Workouts - Custom Program

Trusted teacher: Personal Training sessions (individual or group) offered in the comfort of your own home (equipment provided) or online. We work based on your body, goals and lifestyle. No two people are alike and so there is no one-size-fits-all training program. Instead, we begin by analysing your current health and fitness levels in detail, before proceeding to identify your specific training requirements and goals. Once these two processes are successfully completed, we begin with a training program tailored specifically to you as an individual. Whether your goal is: Strength Training Weight Loss General Fitness

Personal training · Sport personal trainer · Fitness

Dimitra - Athens, Greece25Fr

25FrPersonal training online, enjoy a workout anywhere!

Trusted teacher: Do you want to do a workout, no matter where you are? Do you want to achieve your fitness goals with no equipment or gym memberships? Then I'm here for you! I specialize in fitness and personal training. My goal is to help people remain active and healthy but also to have a good time exercising. You will learn new exercises and workouts that fit you. This course is for everyone who wants to have some fun from training and at the same time achieving their fitness goals! If you are an absolute beginner, don't worry, everything will be customed to your needs, even my 80 years old Granpa can do most of the exercises.

Fitness · Sport personal trainer · Personal training

Zaki - Marrakesh, Morocco18Fr

18FrFitness training, Boxing, swimming, nutrition, cardio

Trusted teacher: Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Sport personal trainer · Boxing · Sport nutrition

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Marta - Lausanne, Switzerland40Fr

40FrPilates - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being,

Sport personal trainer · Pilates · Sport coaching

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Our students from Onex evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Onex to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 10 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)

Megan

We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring

Review by ALI

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