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Clara
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Trusted teacher
Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment. Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer. Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level. My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance. Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body. The course may consist of • Learn and understand the basics of the Pilates method • Creation of a routine according to the objectives • Stretching • Muscle strengthening It all depends on the expectations of the student.
Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer. Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level. My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance. Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body. The course may consist of • Learn and understand the basics of the Pilates method • Creation of a routine according to the objectives • Stretching • Muscle strengthening It all depends on the expectations of the student.
I offer courses adapted to all levels, whether you are a beginner or an experienced student. Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level. My approach is gentle but demanding, in order to help you progress safely. The course may consist of • Work at the bar • Pointe work • Preparation for auditions/competitions • Development • Learning a choreography • Floor bar • Stretching • Muscle strengthening It all depends on the expectations of the student.

Reviews (3)

Clara knows how to combine technique and pedagogy. His kindness allows the student to move forward. His exercises are adapted to the level. We recommend his classes without any hesitation, especially as they are given with a smile which is really appreciated.
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I had a very enriching course with Clara. This passionate and experienced teacher has a thirst to pass on her knowledge. She offers very comprehensive lessons and all this in a light and fun atmosphere. This makes you want to continue. Thank you Clara!!
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Clara is absolutely charming and her class went very well. Besides, I intend to continue training with her.
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Online reputation

  • Instructor since January 2020
  • Phone number verified