Bibliotherapy is a therapy that uses written texts such as self-help books, manuals, novels and picture books to help people of all ages with their psychological and physical problems.
Even the ancient Greeks believed that literature was important both psychologically and spiritually, and placed a sign above their library with the inscription "Place for the Healing of the Soul." In bibliotherapy, reading material is selected as a therapeutic aid in medical and psychiatric treatment. This targeted reading as guidance in solving personal problems is also used in hospitals, for example. Bibliotherapy is often combined with (other forms of) psychotherapy.
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
I am an internist by training and there I have gained a lot of experience in the area. I can help for those people who would be interested in traditional or complementary medicine, and for those students who are currently doing their master's degree in medicine and are struggling with difficult issues.
Orthomolecular Medicine is working with the right supplements with the right dose.
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