Benefits of Private Yoga Sessions: Private lessons provide a secure and privileged context to meet individual needs and interests You receive a Yoga teaching that adapts to your state of health Practices are designed according to your needs and wishes Release tension and pain Improve your performance Thanks to Yoga, fragile areas are strengthened and the muscles solicited are gently relaxed.Movement and breath control are synchronized Discover Yoga at your own pace Start with private Yoga lessons allows you to acquire a solid technical foundation. You receive an education that conforms to your physical condition Deepen a practice, a series of practices or learn new practices? I provide you with various means to develop your full potential Breathing exercises, important for gaining energy and feeling balanced. And to finish a guide meditation

Join us for a fun initiation. You will learn the basics to feel comfortable and safe. Hope to meet you !