For whom: amateurs, children, teens, adults and seniors, mother and child. Please pay attention to private classes that do not have the same rates. Or: Lausanne and your home Benefits of oriental dance 1. Relax body and mind 2. Reinforce and draw the arms 3. Help with memory and creativity 4. Corrects the posture 5. Makes elegant and feminine 6. Firms and burns calories 7. Tones and models the abdominal muscles 8. Strengthens agility and self-esteem 9. Relieves Premenstrual Syndromes 10. Socializes and makes you happy and serene 11. Promotes blood circulation 1h15 lesson for adults Course 50 minutes for a child from 5 to 11 years old.

Graduated in Switzerland and France, I have an international career. This class lasts 75 minutes and not 60 minutes. I teach in classical: for all levels as well for amateurs as professionals that I form to become professional dancers, choreographers and dance teachers. In classical methods taught are: Balanchine, Bournonville, Cecchetti, Vaganova, Legat. Classes: girl variation, spikes, red army boy class and Bournonville, no two, character, dance mime, stretching, acrobatics. I give internships, Masters classes and I prepare for competitions.

By whom: certified teacher / French State Diploma - Swiss Federal. For whom: children, teenagers, adults, seniors, amateurs and people wishing to become professionals, men and women. Duration: 1h15 or more depending on and 60 minutes. Other services: group lessons, private, semi-private lessons, internships, bachelorette party or boy's bachelorette party, couple lessons, between girlfriends and friends, birthday. With my most sporty and artistic greetings.

Accessible to all, is a self-healing technique. This course lasts 75 minutes and not 60 minutes. This Yoga dance class is a dance yoga class. “Yoga Dance” is a concept developed by a classical dancer which is based on the chakras, breathing rhythms, feeling and energy in movement, using the special sacred geometry, which the dancer needs to move also in height. Also beneficial for dance teachers, dancers-its professionals-it's an excellent way to get in shape after being injured, pregnant or to relax even more. This course allows you to regain your starting abilities and to overcome them. The various figures, sheathing, based on two and on one leg, make it possible to find an active proprioception, and, for seniors, to keep hips healthy. Indeed, from the eyes to the tips of the feet, this dance yoga is advised in more than one way. Inspired by Curative Eurythmy and Oriental Dance, it allows to rediscover areas of the body numb. This practice allows for a greater perception of phenomena that go through a bodily feeling and thus awaken consciousness, clairvoyance, clear hearing, and clear perception. In a stress situation, to know how to manage it to keep the right distance.